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Being yourself can mean you can flex your muscle just like the gentleman in this photo

Staying healthy as you get older

Whether you want to enjoy the benefits of exercise, you’re recovering from a health setback, or managing a chronic condition, our team of health professionals will work with you to develop plans and provide health services that achieve your overall wellness goals.

You do you, we’re here for the rest

What services are available?

Health and wellbeing services include:

  • Allied health services provided in your own home or at one of our three Health Studio 50+ locations
  • A comprehensive range of exercise and wellness groups, along with one-on-one sessions, are available at Health Studio 50+ locations
  • Nursing services

Learn more about ACH Group health and wellbeing services.

How can you access health and wellbeing?

Contact us to see if you can use your private health insurance, while some services are eligible for Medicare bulk billing.

In Australia, people who are aged 65 or older can access health and wellbeing services using Home Care Package or Commonwealth Home Support Program (CHSP). If you’re not eligible for government assistance, the services can be privately funded.

Where do you start?

To access HCP or CHSP, you will need to undergo an assessment to determine your care needs and the type and level of support you require. For HCP this is arranged with the Aged Care Assessment Team (ACAT), for CHSP the Regional Assessment Service (RAS).

ACH Group is here to support you every step of the way.

Our Welcome Team can answer your questions and arrange an assessment.

Contact the Welcome Team via 1300 22 44 77 or [email protected]

Health and Wellbeing with ACH Group

Along with individual services, our specialised health programs combine exercise and education to promote independent living and positive health outcomes.

Health Studio 50+

Be supported by qualified health professionals who understand the unique health and fitness requirements of people aged 50 and over. Health Studio 50+ locations include Gilles Plains, Glenelg and Christie Downs. Reach your optimal state of health.

Helpful tips for falls prevention

Falls are among the biggest threats to older people. As we get older, our muscle strength and balance may reduce which can result in a fall accident. Improve your health and wellbeing to help prevent falls from happening.

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Home Care Packages

Good Lives Magazine

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15 hours ago

As every year, Anzac Day was marked with services across the ACH Group Community to pay respect.

🌹 At Kapara, a moving Anzac Day service was facilitated by Major Reno Elms from the Salvation Army. Reno has been volunteering at Kapara for the last eighteen years. As noted by Michelle, Community Connector Lead, this year had the biggest turnout, with over sixty residents and family members in attendance.

🌹 At Highercombe, Sam proudly read a reflective poem during the Anzac Day service, while other residents, including veterans Stephen and Fred, also reflected on the importance of showing respect.

🌹 It was a drizzly and cold morning for the dawn service at McLaren Vale Memorial Park, but Karen, Group Planner at Colton Court, reflected that it was wonderful and emotional, as always.

🌹 At West Park, Goolwa RSL members facilitated the Anzac Day service for residents and families. Wreath-making and baking Anzac biscuits were also part of the activities to commemorate Anzac Day.

Thank you to all who joined this important commemoration across ACH Group.
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As every year, Anzac Day was marked with services across the ACH Group Community to pay respect.

🌹 At Kapara, a moving Anzac Day service was facilitated by Major Reno Elms from the Salvation Army. Reno has been volunteering at Kapara for the last eighteen years. As noted by Michelle, Community Connector Lead, this year had the biggest turnout, with over sixty residents and family members in attendance.

🌹 At Highercombe, Sam proudly read a reflective poem during the Anzac Day service, while other residents, including veterans Stephen and Fred, also reflected on the importance of showing respect.

🌹 It was a drizzly and cold morning for the dawn service at McLaren Vale Memorial Park, but Karen, Group Planner at Colton Court, reflected that it was wonderful and emotional, as always.

🌹 At West Park, Goolwa RSL members facilitated the Anzac Day service for residents and families. Wreath-making and baking Anzac biscuits were also part of the activities to commemorate Anzac Day.

Thank you to all who joined this important commemoration across ACH Group.Image attachmentImage attachment+8Image attachment