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Healthy Ageing Approach

Healthy Ageing Approach

We believe that older people should continue to live full and active lives in our Residential Living Homes.

ACH Group’s Healthy Ageing approach will help you remain physically, mentally and socially active.

Research around the world has shown that people who are active and socially connected are happier and have a better sense of wellbeing and overall health, regardless of age or health status.

Dedicated Healthy Ageing staff at our residential care homes work with you to identify a tailored and structured wellbeing plan that includes supporting your physical, emotional and social health. Should you experience a step backwards, our early intervention approach gives you the best opportunity to regain optimal health.

Good health and wellness is an easy choice through a wide range of activities and programs.

These include:

  • On-site gyms with personal trainers in all residential care facilities, walking groups and exercise classes
  • Social events and outings, arts and cultural activities, men’s groups and strong community links
  • Education about a range of health conditions to promote better awareness
  • Trained staff who focus on supporting you to be as independent as possible

In addition, your family and friends can remain integral to everyday life, with plenty of opportunities for all generations to come together over coffee, BBQs or to join in social activities.

To find out more about how we support you living a good life, contact us today.

 

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Good Lives

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15 hours ago
ACH Group

Looking at the weather forecast, summer is certainly here. How can you enjoy this time of the year while staying safe and happy? 🤔

Whether your goal is to increase your daily step count, improve strength, or simply support your health and wellbeing, exercising outside can introduce you to different types of activities and locations beyond the limitations of your home.

ACH Group Exercise Physiologists Mitch Burnley and Geo Kapalungan share some tips on how to make the best of the great outdoors 🔗 bit.ly/3Gswqhm
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Looking at the weather forecast, summer is certainly here. How can you enjoy this time of the year while staying safe and happy? 🤔

Whether your goal is to increase your daily step count, improve strength, or simply support your health and wellbeing, exercising outside can introduce you to different types of activities and locations beyond the limitations of your home.

ACH Group Exercise Physiologists Mitch Burnley and Geo Kapalungan share some tips on how to make the best of the great outdoors 🔗 https://bit.ly/3Gswqhm