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Healthy Ageing Approach

We believe that older people should continue to live full and active lives in our Residential Living Homes.

ACH Group’s Healthy Ageing approach will help you remain physically, mentally and socially active.

Research around the world has shown that people who are active and socially connected are happier and have a better sense of wellbeing and overall health, regardless of age or health status.

Dedicated Healthy Ageing staff at our residential care homes work with you to identify a tailored and structured wellbeing plan that includes supporting your physical, emotional and social health. Should you experience a step backwards, our early intervention approach gives you the best opportunity to regain optimal health.

Good health and wellness is an easy choice through a wide range of activities and programs.

These include:

  • On-site gyms with personal trainers in all residential care facilities, walking groups and exercise classes
  • Social events and outings, arts and cultural activities, men’s groups and strong community links – see the latest Social and Wellbeing Guide
  • Education about a range of health conditions to promote better awareness
  • Trained staff who focus on supporting you to be as independent as possible

In addition, your family and friends can remain integral to everyday life, with plenty of opportunities for all generations to come together over coffee, BBQs or to join in social activities.

To find out more about how we support you living a good life, contact us today.

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The Workforce Cycling Challenge is in full swing too - meet Hollie, one of our fantastic riders 🚴‍♀️✨

Hollie is a Scheduling Officer in the Customer Access Team and has been with ACH Group for 2.5 years, coordinating community and home services for customers. With a background as a Personal Trainer, she has a strong passion for health and fitness and has always enjoyed getting out on her bike.

Most of her rides are through the parklands or along the Torrens bike path, enjoying fresh air and movement - often while listening to lectures for her Master of Public Health.

A big cheer for everyone taking part:
🚴‍♀️ Teams – Mikes Bikes, Squeaky Wheels, Spin Doctors, Spin Cycle, Non-Riders and BT
🚴‍♀️ E-Riders – Nic, Ella, Margie and Leanne
🚴‍♀️ Individuals – Rylee, Jodie, Mary-Anne, Beth, Brodie, Kathleen, John, Anil, Denise and Katey

Keep pedalling, keep encouraging one another, and enjoy every ride - you’re all doing a great job! 💛👏
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The Workforce Cyclin