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Health Studio 50+

Be supported by qualified health professionals who understand the unique health and fitness requirements of people aged 50 and over.

Health Studio 50+ services include:

Group and one-on-one sessions available. Private Health Insurance, Medicare rebates and Government subsidies may apply to some services.

Contact us today for more information on 1300 22 44 77 or click here to download our Health Studio 50+ brochure.

Locations

Christie Downs

17 Elizabeth Road, Christie Downs 

Services and classes include: 

HUR Senso – A physical training platform that uses a computer screen and pressure plate sensors to create interactive, dual-task training sessions, challenging the body and the brain at the same time.

Allied Health
  • Physiotherapy
  • Exercise Physiology
  • Podiatry
  • Occupational Therapy
  • Dietetics
Group Exercise 
  • Life Exercises
  • Strong & Steady
Wellness Groups
  • Water Based Exercises
  • Balance

Glenelg 

ACH Group Stadium, Brighton Road, Glenelg East

Services and classes include: 

Allied Health 
  • Physiotherapy
  • Exercise Physiology
  • Podiatry
  • Occupational Therapy
  • Dietetics
  • Remedial Massage
Group Exercise 
  • Life Exercises
  • Tai Chi
  • Strong & Steady
  • Circuit Training
Wellness Groups 
  • Water Based Exercises
  • Balance
  • Back Care & Core
  • Hip & Knee
  • Yoga

Newton

163 Montacute Road, Newton

ACH Group is building a new state-of-the-art Health Studio 50+ in Rostrevor to replace the current health service offered at our Newton community site. Subject to achieving the requisite planning and building approvals it is anticipated that construction will begin in Spring 2022 and be completed by December 2023.

Current services and classes include: 

Allied Health 
  • Physiotherapy
  • Exercise Physiology
  • Podiatry
  • Occupational Therapy
  • Dietetics
  • Remedial Massage
Group Exercise 
  • Life Exercises
Wellness Groups 
  • Water Based Exercises

Services and classes are subject to change. All customers must undergo a health assessment prior to commencing their first service or class.

We invited ACH Group Ambassador Jane Reilly to take a sneak peek and try out some of the equipment at our Health Studio 50+ at Glenelg East.

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Information Guide

Good Lives

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1 day ago
ACH Group

⚽ “It’s that social aspect that everyone’s having fun. We’re all of different ages, different backgrounds but we’re all coming together just to have some fun,” Sarah – a participant of Everybody’s Game – said.

⚽ Opportunities to enjoy club life, including playing soccer and social activities, was the aim of Everybody’s Game – a walking soccer program for people living with neurological conditions.

⚽ In April, celebrations were had to mark the end of 16-week pilot program. The weather was great and participants were showing off their skills when local soccer players frACH Groupelaide Comets joined Football South Australias GamFlinders Universityoup in partnership with Football SouthAdelaide Comets FCndAdelaide United Thank you to all involved including Adelaide Comets FC, Adelaide United, everyone who helped spread the word, and most of all participants who made that leap of faith, signed up and showed up!

⚽ In great news, the program will re-commence on Saturday 21 May, so if you know someone who could be interested to join, please let them know! 🔗 bit.ly/3l520qA
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