Specialised health and wellbeing programs combine exercise and education to promote independent living and positive health outcomes.
Run with a fitness leader, we have a range of exercise groups to suit people of all fitness levels. Consultation required prior to the commencement of any new group.
We offer a range of specialised Wellness groups to help you achieve your health goals. Run with the support of a qualified health professional, we can help find the right group for your fitness level.