Exercise Groups

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Specialised health and wellbeing programs combine exercise and education to promote independent living and positive health outcomes.

Call us today to request an exercise timetable for your local area on 1300 22 44 77.

Exercise Groups

Run with a fitness leader, we have a range of exercise groups to suit people of all fitness levels. Consultation required prior to the commencement of any new group.

Wellness Groups

We offer a range of specialised Wellness groups to help you achieve your health goals. Run with the support of a qualified health professional, we can help find the right group for your fitness level.

Call us today on 1300 22 44 77 to arrange your initial consultation.

Please note, the above groups are run at varied ACH Group locations across Metropolitan Adelaide. Please call us to see what is available in your area.

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ACH Group

21 hours ago

Auslusion’s unique new show ‘Improbable Deductions’ is an engaging performance that incorporates magic, mind reading, illusion and theatre. You may have seen them on 2019 Australia’s Got Talent!

Join one of our supported Fringe Night Outs to experience their mesmerising show, along with the festival atmosphere at the Garden of Unearthly Delights and Yabarra Dreaming in Light.

Click the link below for more information on this safe and accessible night out at the Adelaide Fringe.

achgroup.org.au/event/fringe-night-out-improbable-deductions/ … See MoreSee Less

Auslusion’s unique new show ‘Improbable Deductions’ is an engaging performance that incorporates magic, mind reading, illusion and theatre. You may have seen them on 2019 Australias Got Talent! Join one of our supported Fringe Night Outs to experience their mesmerising show, along with the festival atmosphere at the Garden of Unearthly Delights and Yabarra Dreaming in Light. Click the link below for more information on this safe and accessible night out at the Adelaide Fringe. https://achgroup.org.au/event/fringe-night-out-improbable-deductions/

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ACH Group

2 days ago

Have you noticed any changes in family and friends over the summer break?
Now could be a good time to do some research and planning into whether residential care is the right choice for your family.

At ACH Group, we know that people who are active and socially connected are happier and have a better sense of wellbeing. Each of our eight residential care homes adopts a Healthy Ageing approach to help residents remain physically, mentally and socially active. Our homes provide the opportunity for people to continue to live well in a safe and secure place where they are welcomed and valued.

From beach days at Goolwa to men’s groups, houseboat holidays, pottery and mosaic classes, exercise groups and intergenerational playgroups, we are driven by a philosophy of creating good lives for older people.

Find out more: achgroup.org.au/residential-care/
#goodlives #healthyageing #residentialcare … See MoreSee Less

Have you noticed any changes in family and friends over the summer break? Now could be a good time to do some research and planning into whether residential care is the right choice for your family. At ACH Group, we know that people who are active and socially connected are happier and have a better sense of wellbeing. Each of our eight residential care homes adopts a Healthy Ageing approach to help residents remain physically, mentally and socially active. Our homes provide the opportunity for people to continue to live well in a safe and secure place where they are welcomed and valued. From beach days at Goolwa to mens groups, houseboat holidays, pottery and mosaic classes, exercise groups and intergenerational playgroups, we are driven by a philosophy of creating good lives for older people. Find out more: https://achgroup.org.au/residential-care/ #goodlives #healthyageing #residentialcare

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