Have you ever looked around the house and felt a bit overwhelmed by the clutter surrounding you? Do you dream of living a minimalistic lifestyle? Is excessive clutter around the house causing you stress and affecting how you live life? Downsizing isn’t a new topic for many of us, especially
Maintaining good health by staying active and exercising has proven to improve fitness, strength and balance as you age. Find out ways to keep your body moving and maintaining your overall health.