For Men’s Health Week 2026, Peter shares a simple message with other older men, emphasising that good health is key to maintaining independence. Improving his health has allowed him to continue living in his own home, drive, shop independently, take annual holidays and keep doing the everyday things that make life fulfilling. Men’s Health Week is a good reminder that you don’t need a big change to make a difference to your health and independence.

How OTs can help your independence Understanding the vital role of Occupational Therapy There are many misconceptions about what an Occupational Therapist (OT) actually does, especially in the context of aged care. Often, people aren’t fully aware of the diverse ways OTs support

Exercise Right Month 2025 Who moves you? In recognition of this year’s theme for Exercise Right Month, we encourage you take a moment to reflect: Who inspires you to move? Move for your loved ones. Move for your future. Move for the joy

Feeling socially connected is more important than ever Spending time with happy and positive friends can elevate your mood, while having stronger social ties has been linked with a lower risk of depression, healthier blood pressure and body mass index. Human beings are