At ACH Group, we are proud to have dedicated and wonderful volunteers who support our vision of good lives for older people. Although Volunteer Week this year may look a bit different due to the Coronavirus pandemic, it doesn’t stop us from celebrating …
Have you done something new or different lately? Made some New Years Resolutions and started some healthy habits? Maybe you’ve challenged yourself to learn a skill or take up a new hobby? Or perhaps you’re focused on cutting back or giving something up …
Author: Sofie Gregory I stand in the spotlight looking out through a haze Foggy day. Dust specked aura of bright light night Who do you address when you cannot see the audience? I’d never thought about it; never expected to be here myself. A platform …
Author: Sophie van den Boomen When was the last time when you did something for the first time in your life? I have been asked that question many times and most of the time I could not think of anything. Sometimes I came up with a brilliant idea which …
Are you planning to enjoy lamb this Australia Day? Eaten as part of a balanced diet, lamb has many health benefits. According to the Meat and Livestock Association, lamb is rich in protein, minerals and B-group vitamins including thiamine, niacin and r …
Author: Ila McKay It happened quite unexpectedly and it was unprovoked. So why? What had I done to deserve such treatment? The day had progressed nicely until now. And it happened at a most inconvenient time. I was getting ready to attend a concert bei …
Author: Akhter Jahan Rahman It was Mother’s Day on Sunday – I posted ‘Happy Mother’s Day’ on Facebook; emailed close family members by email (made easy by Yahoo sending me a card to send); called and sms’d different friends and stopped by on the way ba …
Author: Ila McKay My stay in Vietnam involved a full day bus tour of Da Lat. My son Ron and I left at 8am and we travelled some distance before arriving at a Park near the top of a waterfall. To see this attraction fully, one had to first toboggan down …
Author: Sophie van den Boomen For an unbelievably long time the EARTH has definitely been my favourite out of all the other planets which belong to me. I was proud of her; the way she so neatly turned all her sides to me and called that a day, her cute …
