Life is nothing but a beautiful journey of discovery, self-care and fulfilment. Grow older, age well and embrace the journey as you go. Discover customers’ stories and community activities to see how people are embracing life.
During these challenging times of COVID-19, thoughtful acts of kindness can go a long way. Find out what the ACH Group’s community has done to support each other and spread kindness during COVID-19. ACH Group’s 2020 SALA exhibition To compliment ACH Gr …
anning when designing or renovating a courtyard garden will result in an outdoor space which you love spending time in yet is practical to look after. The best way to approach designing a courtyard garden is to think of your garden as an extension of y …
Meet Paul Sinkinson, ACH Group’s music guru, who together technology played a wonderful role in getting the Sing for Joy choir online during the COVID-19 restrictions. Read about Paul’s early years discovering music to his most recent accomplishment as …
Nigel Woolmer is staying on top of his back pain thanks to a tailored exercise program at ACH Group’s new Health Studio 50+. The 78-year-old saw one of the Studio’s physiotherapists who helped develop an exercise program to meet his needs. The program …
At ACH Group, we are proud to have dedicated and wonderful volunteers who support our vision of good lives for older people. Although Volunteer Week this year may look a bit different due to the Coronavirus pandemic, it doesn’t stop us from celebrating …
Have you done something new or different lately? Made some New Years Resolutions and started some healthy habits? Maybe you’ve challenged yourself to learn a skill or take up a new hobby? Or perhaps you’re focused on cutting back or giving something up …
Author: Sofie Gregory I stand in the spotlight looking out through a haze Foggy day. Dust specked aura of bright light night Who do you address when you cannot see the audience? I’d never thought about it; never expected to be here myself. A platform …
Author: Sophie van den Boomen When was the last time when you did something for the first time in your life? I have been asked that question many times and most of the time I could not think of anything. Sometimes I came up with a brilliant idea which …
Are you planning to enjoy lamb this Australia Day? Eaten as part of a balanced diet, lamb has many health benefits. According to the Meat and Livestock Association, lamb is rich in protein, minerals and B-group vitamins including thiamine, niacin and r …
