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This combined exercise and education program aims to improve your balance, build your confidence and enhance your quality of life.

About our Wellness Groups: Run with the support of a qualified Health Professional, our specialist range of Wellness Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Wellness Groups.

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Good Lives Magazine

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19 hours ago

If you're searching for an Anzac biscuit recipe, here's a favourite from the residents and staff at West Park Residential Care Home. Residents baked a batch earlier this week as part of their social activities. It's not too late to make some for you, your family, and friends.

You’ll need:
2 cups rolled oats
2 cups plain flour
2 cups sugar
1 ½ cups desiccated coconut
2 tablespoons golden syrup
250g butter
3 teaspoons bicarbonate of soda
4 tablespoons boiling water

Method
1. Set oven temperature at 160°C.
2. Mix oats, flour, sugar and coconut in a bowl.
3. Melt butter and golden syrup.
4. Mix bicarbonate of soda and boiling water together and add to butter mixture.
5. Add to dry ingredients and mix.
6. Place small balls on grease proof tray. Allow room to spread.
7. Bake for approximately 20 minutes, until golden.

Enjoy.
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If youre searching for an Anzac biscuit recipe, heres a favourite from the residents and staff at West Park Residential Care Home. Residents baked a batch earlier this week as part of their social activities. Its not too late to make some for you, your family, and friends.

You’ll need: 
2 cups rolled oats 
2 cups plain flour 
2 cups sugar 
1 ½ cups desiccated coconut 
2 tablespoons golden syrup 
250g butter 
3 teaspoons bicarbonate of soda 
4 tablespoons boiling water 

Method 
1. Set oven temperature at 160°C.
2. Mix oats, flour, sugar and coconut in a bowl. 
3. Melt butter and golden syrup. 
4. Mix bicarbonate of soda and boiling water together and add to butter mixture. 
5. Add to dry ingredients and mix. 
6. Place small balls on grease proof tray. Allow room to spread. 
7. Bake for approximately 20 minutes, until golden.

Enjoy.