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Mobility and balance

This combined exercise and education program aims to improve your balance, build your confidence and enhance your quality of life.

About our Wellness Groups: Run with the support of a qualified Health Professional, our specialist range of Wellness Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Wellness Groups.

Contact us today to find out more.

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You may have seen Yvonne’s story in The Advertiser’s 100 Years, 100 Cards 💌 — a touching reflection on connection, community and the extraordinary power of being seen, inspired by her birthday celebration last year.

Today, as Yvonne celebrates another year around the sun, that same joy fills the room, with family, fellow residents at Kapara and children from St Peter's Woodlands Grammar School Early Learning Centre gathering beside her. 🎉🎂🥳

The occasion was made even more special with a morning tea shared in her honour, where CEO Linda Feldt offered heartfelt words of thanks, and Yvonne’s family gifted each child a small gift bag - a thoughtful gesture celebrating the beautiful bond they have formed with her. 🎁

It is a moment that reminds us every year is a gift 🎉 - and every connection, a legacy. ✨

Thank you, Yvonne, for the inspiration you continue to be. 🙌
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