Skip to content

Mobility and balance

This combined exercise and education program aims to improve your balance, build your confidence and enhance your quality of life.

About our Wellness Groups: Run with the support of a qualified Health Professional, our specialist range of Wellness Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Wellness Groups.

Contact us today to find out more.

Print or Share

Support at Home Guide

Watch our TV Ad

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

🎶 The Sing for Joy Choir has over 130 choir members, each with their favourite songs and bands! Check out their personal picks, giving us a glimpse of the music that moves them.

✨ Joan – Queen 🎤 | When You Love Someone | Last performance: Pure Imagination Concert
✨ Lesley – ABBA 💃 | Am the Earth | Last performance: Pure Imagination Concert
✨ Lyn – The Beatles 🎸 | Hallelujah I Last performance: Pure Imagination Concert
✨ Maureen – Black Eyed Peas 🎧 | You’re My Universe | This will be my first performance!

Thanks Joan, Lesley, Lyn and Maureen for taking us on a musical journey as the Passport to Song Concert approaches!
... See MoreSee Less

Image attachment
Image attachment
Image attachment
Image attachment