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This combined exercise and education program aims to improve your balance, build your confidence and enhance your quality of life.

About our Wellness Groups: Run with the support of a qualified Health Professional, our specialist range of Wellness Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Wellness Groups.

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Good Lives Magazine

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1 day ago

What does your Monday afternoon usually look like? For Su, an international student at TAFE SA, it is a time dedicated to volunteering at Healthia Residential Care Home. Su’s creativity and origami skills are well admired by the residents. With origami, you start with a blank piece of paper, and it is up to your intention and skill what you create. It is, in a way, a fitting analogy to describe volunteering.

Su added that she believes if you have a warm heart and a big smile, you have everything you need to start.

Su, you are a true inspiration to many of us at ACH Group. Thank you for connecting with residents through the art of origami, bringing extra kindness and gentleness into their life. 🙌
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1 CommentComment on Facebook

Thank you for filming me. I’m visiting on Monday because I don’t have a class. So, I became a “Monday girl” 😄 I hope more people will enjoy volunteer work by sharing my story. 💕