Tai Chi

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Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

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ACH Group shared Talking Aged Care’s post.

17 hours ago

Thanks to Talking Aged Care for spreading the word… we’re excited about our third Adelaide Fringe performance tomorrow. … See MoreSee Less

Talking Aged Care

Did you manage to nab tickets to Sing For Joy Choir’s sell-out Adelaide Fringe show tomorrow?

Starring over 100 members aged 65 to 92, the choir will perform hits from Broadway classics such as Singi…

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ACH Group added 10 new photos.

18 hours ago

We’ve had some fantastic feedback from customers, staff and volunteers who joined us for the first of our ‘Fringe Nights Out!’ series last night. The group stopped for a bite to eat in The Garden of Unearthly Delights, took in a show by magician Matt Tarrant and enjoyed a stroll through Yabarra – Gathering of Light on the banks of the Torrens.
Comments included: "Everything was well organised, it was great to sit back and be guided through the experience"; "I wouldn’t have attended the Fringe at all if it hadn’t been for ACH Group"; and: "I haven’t been to the Fringe since it opened in the 1990s."
Find out more about our Fringe Nights Out! here: achgroup.org.au/event/fringe-nights-out-a-night-in-paris-louise-blackwell-and-the-french-set/
#goodlives #ADL_Fringe19 #arts #Adelaide … See MoreSee Less

Tai Chi

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Good Lives

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