Tai Chi

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Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

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ACH Group

13 hours ago

Immerse yourself in the world of music with a live performance with like-minded people! 🎵

Enjoy your favourite Aussie songs from Waltzing Maltida to You’re the Voice with a jazzy twist! Premiered to sold out audiences at the 2019 Adelaide Fringe Festival, the four-part male vocal set features original arrangements inspired by The Hi-lo’s, The Four Freshmen, and Lambert Hendricks & Ross.

Available to those aged 65+, this experience is part of ACH Group’s supported group tours offering something for everyone whether it’s nature, art, music or wildlife adventure.

Tickets are running out fast! Call 1300 22 44 77 or email enquiries@ach.org.au to book a spot!
To find out more, visit our website: achgroup.org.au/group-experience/concert-series-april-sweet-as-swing/

Please note, COVID-19 precautions will be in place. … See MoreSee Less

Concert Series April – 'Sweet as Swing' | ACH Group

achgroup.org.au

Escape through the magic of musical performances. Enjoy a live performance with like minded people and then catch up after the show. Sweet As Swing re-imagines your favourite Aussie songs from Waltzing Matilda to You’re the Voice and serves them up…

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ACH Group

1 day ago

Over 65 years, ACH Group has been supporting older people to live well as they age.

If you’re eligible for a Home Care Package, we can assist. Our approach is to provide you with options so that you can maintain control over your living environment, and your life in general.

Why ACH Group?
– A dedicated advisor will help to coordinate your care and support
– All our workers are fully vetted and trained so you know you are in safe hands
– Our customer service centre is open 24/7 for optimal accessibility.
– You’ll have peace of mind with access to a nurse-on-call.

Sign up or switch to ACH Group today by calling 1300 22 44 77 or visit achgroup.org.au/help-at-home/how-to-access-help-at-home/home-care-packages/ … See MoreSee Less