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Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

Contact us today to find out more.

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Information Guide

Good Lives

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24 hours ago
ACH Group

Wishing all our mums (past, present and future!) a very happy Mother's Day. May your day be filled with love and laughter. 💐 ... See MoreSee Less

Wishing all our mums (past, present and future!) a very happy Mothers Day. May your day be filled with love and laughter. 💐
2 days ago
ACH Group

PROPERTY OF THE WEEK:
Looking to retire in the centre of Adelaide city?
Spence on Light could be your dream home!
Starting from $274,000, these beautiful one-bedroom apartments offer retirement city living at its finest. Conveniently located with shops, cafes, public transport, Central Market, the new RAH and Adelaide’s green parklands on your doorstep. Leave your home maintenance to us as you explore and enjoy all the Festival State has to offer!

To view or for more information please call Denise on 0428 540 999.

Take a virtual tour: www.youtube.com/watch?v=Rn2jmoF0rGA&feature=emb_title

Learn more: achgroup.org.au/available-unit/adelaide-spence-on-light-apartment-1304/
... See MoreSee Less

PROPERTY OF THE WEEK:
Looking to retire in the centre of Adelaide city? 
Spence on Light could be your dream home! 
Starting from $274,000, these beautiful one-bedroom apartments offer retirement city living at its finest. Conveniently located with shops, cafes, public transport, Central Market, the new RAH and Adelaide’s green parklands on your doorstep. Leave your home maintenance to us as you explore and enjoy all the Festival State has to offer! 

To view or for more information please call Denise on 0428 540 999.

Take a virtual tour: https://www.youtube.com/watch?v=Rn2jmoF0rGA&feature=emb_title

Learn more: https://achgroup.org.au/available-unit/adelaide-spence-on-light-apartment-1304/
4 days ago
ACH Group

Happy Birthday Lottie!

Lottie, a Labrador is owned by ViTA's Registered Nurse Tracey, who brings her to work each day. Lottie has been bringing smiles to all at ACH Group's ViTA residential care home since she was just 8 weeks old. To celebrate her first birthday, residents threw her a party.

Residents laugh that she is the most spoilt dog in Adelaide with the endless adoration that is given to her by them each day.
... See MoreSee Less

Happy Birthday Lottie!

Lottie, a Labrador is owned by ViTAs Registered Nurse Tracey, who brings her to work each day. Lottie has been bringing smiles to all at ACH Groups ViTA residential care home since she was just 8 weeks old. To celebrate her first birthday, residents threw her a party. 

Residents laugh that she is the most spoilt dog in Adelaide with the endless adoration that is given to her by them each day.Image attachment

Comment on Facebook

Happy birthday Lottie. Hope you got lots of treats

Happy Birthday Lottie

Rosie in Goolwa is wonderful too!

Happyhappyjoyjoy xxx Lottie

i met lottie during my training day Sharon Williams 😍

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