Skip to content

Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

Contact us today to find out more.

Payment Options

(hover over an icon for more information)

Print or Share

Home Care Packages

Good Lives Magazine

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
2 days ago

🌼 Colton Court residents enjoyed a special morning tea! 🌼

Helen, Joan, Merrilyn, and Alison from Colton Court Residential Care Home were delighted to be invited to the Biggest Morning Tea at the local Montessori School.

The children put on a wonderful concert for the community, followed by a delicious morning tea. To top it off, they came around to shake hands and chat with the residents.

What a great day, building on the wonderful connection between the residents and the children.
... See MoreSee Less

🌼 Colton Court residents enjoyed a special morning tea! 🌼

Helen, Joan, Merrilyn, and Alison from Colton Court Residential Care Home were delighted to be invited to the Biggest Morning Tea at the local Montessori School.

The children put on a wonderful concert for the community, followed by a delicious morning tea. To top it off, they came around to shake hands and chat with the residents.

What a great day, building on the wonderful connection between the residents and the children.Image attachmentImage attachment+1Image attachment