Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.
About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.
Contact us today to find out more.
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Village Spotlight 🏡
Sir Keith Wilson Court is located adjacent St George’s Court in the highly sought after area of Magill. Both offer a leafy village setting, complete with a community hub and outdoor BBQ area for all residents to use.
Nearby you will find local shops, dog parks, Morialta Conservation Park and more!
Village features include:
✔️ 34 independent living units
✔️ One- and two-bedroom designs
✔️ Community hub and outdoor BBQ area
✔️ Pet friendly
✔️ Public transport in-front of village
Find out more and register your interest here 🔗 bit.ly/49cvVFG
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