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Fit Ball workouts are an ideal way to develop your strength and flexibility using a large exercise ball. These classes provide an all-over muscle conditioning program in a fun environment.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

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Good Lives Magazine

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15 hours ago

🍹 In June, the Cocktail of the Month for Friday Happy Hour at residential care homes was the Raspberry Limoncello Spritz.

📷 A flavourful option added a bit of variety to Friday Happy Hour at Perry Park.

Residents enjoyed their choice of drinks, but it was the chance to come together, chat, and unwind that made Friday Happy Hour one of the highlights of the week.

If you’d like to try the Raspberry Limoncello Spritz at home, check out the recipe in the comments!
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🍹 In June, the Cocktail of the Month for Friday Happy Hour at residential care homes was the Raspberry Limoncello Spritz.

📷 A flavourful option added a bit of variety to Friday Happy Hour at Perry Park.

Residents enjoyed their choice of drinks, but it was the chance to come together, chat, and unwind that made Friday Happy Hour one of the highlights of the week.

If you’d like to try the Raspberry Limoncello Spritz at home, check out the recipe in the comments!Image attachmentImage attachment+3Image attachment