Fit Ball workouts are an ideal way to develop your strength and flexibility using a large exercise ball. These classes provide an all-over muscle conditioning program in a fun environment.
About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.
Contact us today to find out more.
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At Healthia, ACH Group’s first purpose-built small care home, innovation is driven by a deep sense of community and collaboration between residents, their families and staff.
The award-winning home is underpinned by the small home design and the Green House Project model of care which enhances the ability to deliver person-directed care and living for residents. With choice to determine their daily routine, supported by 24/7 care from qualified staff, it is often the small things we do that have the greatest impact on residents.
Listen to Danielle Gordon, Healthia’s Home Manager, as she invites you to have a look at what redefining aged care looks like.
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For more information about Healthia, visit our website achgroup.org.au/location/healthia-residential-care-home/
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