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Fit Ball workouts are an ideal way to develop your strength and flexibility using a large exercise ball. These classes provide an all-over muscle conditioning program in a fun environment.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

Contact us today to find out more.

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Good Lives

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1 day ago
ACH Group

Thanks 7NEWS Adelaide for featuring our Stay in The Game initiative last night on Ray of Sunshine.

Our pop up gaming arcades are set up across Adelaide over the past few weeks. If you haven’t had a chance already, we will have another pop up at Wakefield House in Morphett Vale on 20 & 27 May and at Unley Town Hall on 17 May. Come join us!

For more information on our pop up arcades or to join the Stay in The Game Challenge, visit stayinthegame.achgroup.org.au/.
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