Fit Ball workouts are an ideal way to develop your strength and flexibility using a large exercise ball. These classes provide an all-over muscle conditioning program in a fun environment.
About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.
Contact us today to find out more.
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As we pause to mark Anzac Day, we reflect on the lives lost and sacrifices made by Australians during war time and beyond.
ACH Group is very proud to support many of Australia’s veterans as they age.
Anzac Day is significant for many within the ACH Group community. Among our residents, customers and workforce, you will find ex-service people, war widows, widows, parents, children of service personnel and many others who have a personal connection to Australia’s defence forces.
Anzac Day will be marked with services across the ACH Group Community to pay respect.
#AnzacDay2024 #LestWeForget
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