Fit Ball | Good Lives for Older People | ACH Group

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Fit Ball

Fit Ball workouts are an ideal way to develop your strength and flexibility using a large exercise ball. These classes provide an all-over muscle conditioning program in a fun environment.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

Contact us today to find out more.

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1 month ago

<img src="https://scontent-syd2-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/93010074_3444941752188126_3418765809810407424_n.png?_nc_cat=110&_nc_sid=dbb9e7&_nc_ohc=64VrOrIKhQgAX-fU1Ep&_nc_ht=scontent-syd2-1.xx&oh=ef821c94c57094eb1c1667d495c59d52&oe=5ECC602C" title="ACH Group" alt="ACH Group" width=40 height=40 onerror="this.style.display='none'">

Anzac Day may be different this year, but it doesn’t stop our Anzac spirit.

Today residents at Perry Park commemorated Anzac Day in their doorways whilst resident Tony played the national anthem and have been busy packing traditional Anzac biscuits to be enjoyed this weekend.

#goodlives #ANZACspirit … See MoreSee Less

Anzac Day may be different this year, but it doesnt stop our Anzac spirit.

Today residents at Perry Park commemorated Anzac Day in their doorways whilst resident Tony played the national anthem and have been busy packing traditional Anzac biscuits to be enjoyed this weekend.

#GoodLives #AnzacSpirit

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Likes: 92
Shares: 7
Comments: 7

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Just beautiful and so lovely to see the residents. Miss them all so much.

Well done guys, Lest we forget 💖

Well done everyone

So lovely to see thr Anzac spirit

Great idea . 👍👏🇦🇺

Thank you

This is so awesome beautiful

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1 month ago

<img src="https://scontent-syd2-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/93010074_3444941752188126_3418765809810407424_n.png?_nc_cat=110&_nc_sid=dbb9e7&_nc_ohc=64VrOrIKhQgAX-fU1Ep&_nc_ht=scontent-syd2-1.xx&oh=ef821c94c57094eb1c1667d495c59d52&oe=5ECC602C" title="ACH Group" alt="ACH Group" width=40 height=40 onerror="this.style.display='none'">

Although Anzac Day may look a bit different this year due to the Coronavirus crisis, it has inspired us to show our respect in different ways.

What have you done today to commemorate Anzac Day at home? Comment below to share. … See MoreSee Less

Although Anzac Day may look a bit different this year due to the Coronavirus crisis, it has inspired us to show our respect in different ways.

What have you done today to commemorate Anzac Day at home? Comment below to share.

View on Facebook

Likes: 45
Shares: 4
Comments: 6

Comment on Facebook

Driveway Dawn Service Aldinga Beach

Amen

Anzac Day farm style

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