Fit Ball

Home » Health & Wellbeing » Exercise Groups » Fit Ball

Fit Ball workouts are an ideal way to develop your strength and flexibility using a large exercise ball. These classes provide an all-over muscle conditioning program in a fun environment.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

Payment Options

(hover over an icon for more information)

ACH Group

22 hours ago

Do you want to escape through the magic of film? ✨
Join our movie day out and see a new release movie at your local cinema each month! Share this unique experience with like minded people and enjoy morning tea after the show.
This experience is available for those who are aged 65+ and can be self-funded or with a government subsidy.
Check out our upcoming showtime: achgroup.org.au/group-experience/showtime-movies/
Call 1300 22 44 77 to book now! … See MoreSee Less

Showtime Movies | ACH Group

achgroup.org.au

Join us at your local cinema each month and escape through the magic of film with a group of like-minded people.

View on Facebook

View Comments

Likes: 2
Shares: 1
Comments: 0

Comment on Facebook Join us at your …

ACH Group

2 days ago

We are excited to officially launch the Spence on Light apartment building this week, a collaboration between ACH Group, Housing Choices and the South Australian Government. Located in the heart of Adelaide CBD, Spence on Light offers affordable city retirement living specifically designed for older residents to age in place.

ACH Group CEO, Frank Weits said ‘Consistent with our long history of providing afforable housing, we are very pleased to extend our retirement living offering to include 16 apartments with a city buzz. ACH Group’s focus is to support people to have access to safe and independent living, and stay connected to their community.’

The opening event was attended by the Lord Mayor of Adelaide, Hon Sandy Verschoor, Minister for Human Services, Hon Michelle Lensink MLC, Member for Adelaide, Hon Rachel Sanderson MP, Hon Emily Bourke MLC and ACH Group Chair, Mary Patetsos.

For more information about Spence on Light, visit achgroup.org.au/spence-on-light/ … See MoreSee Less

We are excited to officially launch the Spence on Light apartment building this week, a collaboration between ACH Group, Housing Choices and the South Australian Government. Located in the heart of Adelaide CBD, Spence on Light offers affordable city retirement living specifically designed for older residents to age in place.

ACH Group CEO, Frank Weits said Consistent with our long history of providing afforable housing, we are very pleased to extend our retirement living offering to include 16 apartments with a city buzz. ACH Groups focus is to support people to have access to safe and independent living, and stay connected to their community.

The opening event was attended by the Lord Mayor of Adelaide, Hon Sandy Verschoor, Minister for Human Services, Hon Michelle Lensink MLC, Member for Adelaide, Hon Rachel Sanderson MP, Hon Emily Bourke MLC and ACH Group Chair, Mary Patetsos.

For more information about Spence on Light, visit https://achgroup.org.au/spence-on-light/

View on Facebook

View Comments

Likes: 35
Shares: 2
Comments: 0

Comment on Facebook 694210977261231_4262741963741430