Skip to content
Being yourself can mean you can flex your muscle just like the gentleman in this photo

Staying healthy as you get older

Whether you want to enjoy the benefits of exercise, you’re recovering from a health setback, or managing a chronic condition, our team of health professionals will work with you to develop plans and provide health services that achieve your overall wellness goals.

You do you, we’re here for the rest

What services are available?

Health and wellbeing services include:

  • Allied health services provided in your own home or at one of our three Health Studio 50+ locations
  • A comprehensive range of exercise and wellness groups, along with one-on-one sessions, are available at Health Studio 50+ locations
  • Nursing services

Learn more about ACH Group health and wellbeing services.

How can you access health and wellbeing?

Contact us to see if you can use your private health insurance, while some services are eligible for Medicare bulk billing.

In Australia, people who are aged 65 or older can access health and wellbeing services using Support at Home (SAH) or Commonwealth Home Support Program (CHSP). If you’re not eligible for government assistance, the services can be privately funded.

Where do you start?

To access SAH or CHSP, you will need to undergo an assessment to determine your care needs and the type and level of support you require. For SAH this is arranged with the Aged Care Assessment Team (ACAT), for CHSP the Regional Assessment Service (RAS).

ACH Group is here to support you every step of the way.

Our Welcome Team can answer your questions and arrange an assessment.

Contact the Welcome Team via 1300 22 44 77 or [email protected]

Health and Wellbeing with ACH Group

Along with individual services, our specialised health programs combine exercise and education to promote independent living and positive health outcomes.

Health Studio

Be supported by qualified health professionals who understand the unique health and fitness requirements of people aged 50 and over. Health Studio locations include Rostrevor, Glenelg and Christie Downs. Reach your optimal state of health.

Helpful tips for falls prevention

Falls are among the biggest threats to older people. As we get older, our muscle strength and balance may reduce which can result in a fall accident. Improve your health and wellbeing to help prevent falls from happening.

Print or Share

Support at Home Guide

Watch our TV Ad

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

We’re excited to announce two major developments that will redefine how South Australians age into the future.

ACH Group is investing $190 million in the developments that will create more choice, comfort and connection for people as they age.

Rose Park – $120M premium retirement living
A stunning new community of 72 apartments featuring smart design, wellness facilities, sweeping parklands views, and a full restoration of the heritage-listed Vasey House.

Dover Gardens – $70M residential aged care precinct
A brand-new home for 150 residents, made up of ten small, home-like houses that offer warmth, privacy and personalised care.

These projects reflect our commitment to supporting older South Australians live good lives—staying active, connected and supported in environments that truly feel like home.

Construction on Dover Gardens is expected to start in the second half of 2026, with completion by mid-2028. Builders for the Rose Park project are expected to be appointed in mid-2026.

We look forward to keeping you updated as these exciting projects progress. For more information, visit bit.ly/4aCNlOo


bit.ly/4aCNlOo
... See MoreSee Less

We’re excited to a