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Healthy Ageing

At ACH Group, we believe your best self, starts with your best health. Good health is one of the foundations of living a good life as you age. Research around the world has shown that people who are active and socially connected are happier and have a better sense of wellbeing and overall health, regardless of age or health status.

That’s why we focus on healthy ageing to assist you to remain physically, mentally and socially active and live a full and active life.

Cultivating creativity

Cultivating creativity

How can you cultivate creativity? Research suggests that creativity can increase positive emotions, boost cognition, and even support our immune system. The great news is that creativity can be practiced and expressed in a variety of different ways. Get your creative juices flowing
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A man walking on the beach in summer, exercising

Exercising in the great outdoors

Exercising in the great outdoors The summer months are a wonderful time to venture outdoors and incorporate exercise into your day. ACH Group Exercise Physiologists share some tips on how to make the best of this time of the year. Whether your goal
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Christmas in July long lunch

Healthy eating over Christmas

Christmas catch-ups, summer barbeques, and holidays are all on the horizon! Maintaining healthy habits can be difficult throughout this time of the year when the routine is swapped for social gatherings and celebrations, often accompanied by delicious catering. Here are some tips to
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Learning

Finding the right support to live well as you age, or recover from a health incident can be challenging to navigate and at times, overwhelming.

Here, you will find educational articles and resources about retirement living, home care packages, residential care homes, living well with dementia and social experiences.

Happy people enjoying retirement at Elkanah retirement village

Retirement Living: Community Snapshot

Retirement Living Communities – Financial Year Snapshot ACH Group’s Retirement Living community is home to 688 wonderful residents, residing within 38 villages across Metropolitan Adelaide and the Fleurieu Peninsula. We continue to see great interest in people wanting to call an ACH Group
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Photo of Sally and Lynda from ACH Group Finance Team

Celebrating a legacy of dedication

Team effort that counts Over the course of two weeks, we celebrated the retirements of two valued members of the ACH Group Finance Team. Lynda Ezis, Payroll Project Lead, who has been with ACH Group since October 1998, and Sally Whitelaw, Financial Analyst,
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Jean and Rose, life-long friends and neighbours at ACH Group Healthia Residential Care Home.

Journey of reimagining aged care at Healthia

Bringing Healthia to life From sod turning to official opening of Healthia, let’s take a closer look at the journey of bringing Healthia to life. September 2023 – Healthia Official Opening History was made at the official opening of Healthia in September 2023
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Lifestyle

Life is nothing but a beautiful journey of discovery, self-care and fulfilment. Grow older, age well and embrace the journey as you go. Discover customers’ stories and community activities to see how people are embracing life.

Jean and Rose, life-long friends and neighbours at ACH Group Healthia Residential Care Home.

A lifetime of friendship

Every day is filled with joy and laughter Jean Baldwin and Rose Johnson migrated from the United Kingdom more than 50 years ago to start their Australian dream in Elizabeth, South Australia. The pair have been close friends for over four decades after
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Christmas fruit cake recipe

Beryl’s Christmas fruit cake recipe

Christmas fruit cake recipe For Beryl, a resident at ACH Group’s Perry Park Residential Care Home, her passion for baking keeps her going. As a former commercial baker, Beryl has entered and won several baking competitions in South Australia. To celebrate the festive
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Clay Diya lamp, celebrating Diwali

Celebrating Diwali

Embracing the Festival of Lights Diwali, also known as Deepavali, is the annual Festival of Lights celebrated by millions of people around the world. It symbolises the spiritual ‘victory of light over darkness, good over evil, and knowledge over ignorance.’ At ACH Group,
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