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Specialised equipment – HUR Technology

Our Health Studios feature state-of-the-art HUR equipment.

HUR equipment runs entirely on air pressure, which supports a reduction in stress on joints while stimulating your muscles to grow stronger. The equipment tracks all your activities, so you can easily see your progress. Our Health Studios are equipped with a range of machines that target all the major muscle groups.

About HUR Technology

  • Safe and gentle on joints
  • Scientifically proven to reduce falls
  • Improves strength, balance, and brain function
  • Ideal for rehabilitation, ageing, and neurological conditions.
Whether you’re recovering, maintaining, or improving your health, HUR helps you move with confidence.

At ACH Group Health Studio in Rostrevor and Christie Downs, you’ll also find HUR Senso – an advanced training platform that combines physical and cognitive exercises in one interactive experience. Using pressure-sensitive plates and a digital screen, HUR Senso challenges your balance, coordination, and reaction time through engaging, game-like activities.

Tailored to you

Every training program is personalised to your specific needs and goals.

Delivered one-on-one by a qualified professional, your sessions are regularly reviewed to ensure you’re progressing at your own pace.

How HUR Senso works

HUR Senso transforms exercise into an interactive experience that trains both your body and brain.

Using a digital screen and pressure-sensitive floor plates, it delivers game-like activities that improve reaction speed, balance, and multi-tasking skills – all essential for staying safe and independent in everyday life.

HUR Senso is suitable for everyone – but it’s especially helpful for people who
  • Have experienced falls or are concerned about falling
  • Feel their balance or coordination isn’t what it used to be
  • Are living with neurological conditions
  • Are experiencing frailty or reduced mobility.

Learn more about Senso

Your health journey starts here

Be supported by our qualified health professionals who understand the unique health and fitness requirements of older people.

Contact us today and learn how ACH Group can support your health and wellbeing journey.

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The Workforce Cycling Challenge is in full swing too - meet Hollie, one of our fantastic riders 🚴‍♀️✨

Hollie is a Scheduling Officer in the Customer Access Team and has been with ACH Group for 2.5 years, coordinating community and home services for customers. With a background as a Personal Trainer, she has a strong passion for health and fitness and has always enjoyed getting out on her bike.

Most of her rides are through the parklands or along the Torrens bike path, enjoying fresh air and movement - often while listening to lectures for her Master of Public Health.

A big cheer for everyone taking part:
🚴‍♀️ Teams – Mikes Bikes, Squeaky Wheels, Spin Doctors, Spin Cycle, Non-Riders and BT
🚴‍♀️ E-Riders – Nic, Ella, Margie and Leanne
🚴‍♀️ Individuals – Rylee, Jodie, Mary-Anne, Beth, Brodie, Kathleen, John, Anil, Denise and Katey

Keep pedalling, keep encouraging one another, and enjoy every ride - you’re all doing a great job! 💛👏
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The Workforce Cyclin