Life is nothing but a beautiful journey of discovery, self-care and fulfilment. Grow older, age well and embrace the journey as you go. Discover customers’ stories and community activities to see how people are embracing life.
At ACH Group, we are proud to have dedicated and wonderful volunteers who support our vision of good lives for older people. Although Volunteer Week this year may look a bit different due to the Coronavirus pandemic, it doesn’t stop us from celebrating …
Have you done something new or different lately? Made some New Years Resolutions and started some healthy habits? Maybe you’ve challenged yourself to learn a skill or take up a new hobby? Or perhaps you’re focused on cutting back or giving something up …
Author: Sofie Gregory I stand in the spotlight looking out through a haze Foggy day. Dust specked aura of bright light night Who do you address when you cannot see the audience? I’d never thought about it; never expected to be here myself. A platform …
Author: Sophie van den Boomen When was the last time when you did something for the first time in your life? I have been asked that question many times and most of the time I could not think of anything. Sometimes I came up with a brilliant idea which …
Are you planning to enjoy lamb this Australia Day? Eaten as part of a balanced diet, lamb has many health benefits. According to the Meat and Livestock Association, lamb is rich in protein, minerals and B-group vitamins including thiamine, niacin and r …
Author: Ila McKay It happened quite unexpectedly and it was unprovoked. So why? What had I done to deserve such treatment? The day had progressed nicely until now. And it happened at a most inconvenient time. I was getting ready to attend a concert bei …
Author: Akhter Jahan Rahman It was Mother’s Day on Sunday – I posted ‘Happy Mother’s Day’ on Facebook; emailed close family members by email (made easy by Yahoo sending me a card to send); called and sms’d different friends and stopped by on the way ba …
Author: Ila McKay My stay in Vietnam involved a full day bus tour of Da Lat. My son Ron and I left at 8am and we travelled some distance before arriving at a Park near the top of a waterfall. To see this attraction fully, one had to first toboggan down …
Author: Sophie van den Boomen For an unbelievably long time the EARTH has definitely been my favourite out of all the other planets which belong to me. I was proud of her; the way she so neatly turned all her sides to me and called that a day, her cute …
