Skip to content

Healthy Ageing

At ACH Group, we believe your best self, starts with your best health. Good health is one of the foundations of living a good life as you age. Research around the world has shown that people who are active and socially connected are happier and have a better sense of wellbeing and overall health, regardless of age or health status.

That’s why we focus on healthy ageing to assist you to remain physically, mentally and socially active and live a full and active life.

What is the role of an Occupational Therapist?

Understanding the vital role of Occupational Therapy  There are many misconceptions about what an Occupational Therapist (OT) actually does, especially in the context of aged care. Often, people aren’t fully aware of the diverse ways OTs support older people, from improving independence to
Read More...
South Australia's Week of Ageing Well

South Australia’s Week of Ageing Well

South Australia’s Week of Ageing Well Held 1-7 October, in line with International Day of Older Persons (1 October), South Australia’s Week of Ageing Well connects people through events and initiatives that support them to live happy and meaningful lives. The Week of
Read More...
TipsToGetActiveOutdoors

4 tips to get active in spring

Getting active in spring For many of us, winter means hibernation with more indoor activities and comfort foods.  With more sunlight and warmer days in spring, it’s time to get back into the swing of things and get active. Take a holistic approach
Read More...

Learning

Finding the right support to live well as you age, or recover from a health incident can be challenging to navigate and at times, overwhelming.

Here, you will find educational articles and resources about retirement living, home care packages, residential care homes, living well with dementia and social experiences.

Things to consider when moving to nursing home

Residential care – what you need to know, plus: 5 things to consider

Residential Care – 5 things to consider Have you heard the term ‘residential care’, but don’t know what it all means? Are you concerned about your safety and security living at home or that of a loved one, but don’t know what options
Read More...
HomeCarePackage

5 things to look for when choosing a home care package provider – now Support at Home

What to look for when choosing a Home Care Package (now Support at Home) provider? When it comes to Home Care Packages (now Support at Home Program), choosing a reliable care provider is the most important step in getting the right support and
Read More...
home-care-pakcages-care-providers

Home care packages: 7 things you should know – now Support at Home

Home Care Packages – now Support at Home Finding the right support to continue living life the way you want can sometimes be challenging. From 1 November 2025, the Australian Government is introducing the new Support at Home program, a significant change designed to
Read More...

Lifestyle

Life is nothing but a beautiful journey of discovery, self-care and fulfilment. Grow older, age well and embrace the journey as you go. Discover customers’ stories and community activities to see how people are embracing life.

Movin Melvin Brown performance at ACH Group

Movin Melvin Brown

Movin’ Melvin Brown The retirement living and residential communities got into the spirit of Adelaide’s Festival Season in February, with a very special addition to the social calendar. ACH Group had the privilege of presenting the one and only Movin’ Melvin Brown in the
Read More...
Indoor plants are on trend

On trend: indoor plants

On trend: Indoor plants The biggest gardening trend of the moment is not taking place outside It’s happening inside our homes and is the rediscovery of indoor plants. Back in the 70s, indoor plants were all the rage, but they lost favour over
Read More...
Going on a bus trip is one of the things that make Milpara residents happy. Here's a photo of them in a park, waving and having their photo taken for the 'Happiness Project'.

What is happiness to you?

Happiness means something different to each of us International Happiness Day is celebrated on 20 March, and  and we were excited to kick off the happiness party by launching the ‘Happiness Project’. What is it, you ask? It is a series of short
Read More...