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Healthy Ageing

At ACH Group, we believe your best self, starts with your best health. Good health is one of the foundations of living a good life as you age. Research around the world has shown that people who are active and socially connected are happier and have a better sense of wellbeing and overall health, regardless of age or health status.

That’s why we focus on healthy ageing to assist you to remain physically, mentally and socially active and live a full and active life.

Volunteering offers great benefits to improve your overall health and wellbeing

5 benefits of volunteering

It has been well researched and documented that volunteering is good for us. From improving our health and happiness to promoting a sense of belonging and social connection, boosting our mood, and making friends, the case for volunteering keeps building. If you are
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Teresa talking to her dad Bob

Dementia doesn’t have to define you

How to navigate life with dementia As a Dementia Service Design Manager at ACH Group, Teresa Moran played a pivotal role in the design and implementation of a variety of programs, services, and care strategies to support residents and customers living with dementia.
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Blossoming creativity with Helena’s flower arrangements

The art of flower arranging In Issue 12 of Good Lives Magazine, we featured an article about the different ways of cultivating creativity, encouraging readers to share their tips for bringing more creativity into their lives. Upon receiving a submission from Helena Stretton,
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Learning

Finding the right support to live well as you age, or recover from a health incident can be challenging to navigate and at times, overwhelming.

Here, you will find educational articles and resources about retirement living, home care packages, residential care homes, living well with dementia and social experiences.

Volunteer Rolf with residents from Highercombe visiting The Dutch Pantry

Committed to volunteering

Exploring the volunteer paths of Rad, Lynette and Rolf Let’s discuss the benefits of volunteering and the opportunities it provides for people to connect and socialise. Whether you’re 20 or 70 years old, there’s a wealth of knowledge, skills, and life experiences you
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Social inclusion week

Social Inclusion Connect, collaborate & celebrate for social inclusion Social Inclusion Week (18 – 26 November 2023) aims to help all Australians feel included and valued, giving everyone the opportunity to participate fully in society. What is social inclusion? Social inclusion is defined
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Kapara team photo from the sports festival, playing darts

Play, compete and thrive: ACH Group Sports Festival 2023

ACH Group Sports Festival 2023 Drawing inspiration from the sportsmanship and passion for sports at the Masters Games, ACH Group’s residential social team collaborated with the residential health services team to create a month-long sports festival. The residents competed in basketball, bocce, marathon,
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Lifestyle

Life is nothing but a beautiful journey of discovery, self-care and fulfilment. Grow older, age well and embrace the journey as you go. Discover customers’ stories and community activities to see how people are embracing life.

Year of Snake

Lunar New Year

Happy Lunar New Year Join us in embracing the richness of our community’s diverse cultures as we explore the traditions and festivities of the Lunar New Year and Lantern Festival. In this article, you can learn more about the Year of the Snake
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Jake share his tips about Home Care Packages

Meet Jake

Jake unpacks his career journey with ACH Group and shares advice about Home Care Packages Introducing Jake, one of ACH Group’s Home Care & Health Welcome Team Consultants. Jake shares insights into his role and reflects on his journey with ACH Group. We
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Jean and Rose, life-long friends and neighbours at ACH Group Healthia Residential Care Home.

A lifetime of friendship

Every day is filled with joy and laughter Jean Baldwin and Rose Johnson migrated from the United Kingdom more than 50 years ago to start their Australian dream in Elizabeth, South Australia. The pair have been close friends for over four decades after
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