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Healthy Ageing

At ACH Group, we believe your best self, starts with your best health. Good health is one of the foundations of living a good life as you age. Research around the world has shown that people who are active and socially connected are happier and have a better sense of wellbeing and overall health, regardless of age or health status.

That’s why we focus on healthy ageing to assist you to remain physically, mentally and socially active and live a full and active life.

Brodie, Exercise Physiologist, and Geoff, Home Care Package customer at ACH Group.
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Holistic approach to health with ACH Group

Holistic approach to health with ACH Group At ACH Group, our range of specialised allied health services and one-on-one or group programs are provided by professionals so you can exercise with confidence. If you are affected by a new health issue or an
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Falls prevention in older people

Falls prevention: 4 helpful tips

Falls – what you need to know Did you know? Falls are among the biggest threats to older people. As we get older, our muscle strength and balance may reduce which can result in a fall accident. Although most falls may not cause
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Volunteering offers great benefits to improve your overall health and wellbeing

5 benefits of volunteering

5 benefits of volunteering It has been well researched and documented that volunteering is good for us. From improving our health and happiness to promoting a sense of belonging and social connection, boosting our mood, and making friends, the case for volunteering keeps
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Learning

Finding the right support to live well as you age, or recover from a health incident can be challenging to navigate and at times, overwhelming.

Here, you will find educational articles and resources about retirement living, home care packages, residential care homes, living well with dementia and social experiences.

Photo of Sally and Lynda from ACH Group Finance Team
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Celebrating a legacy of dedication

Team effort that counts Over the course of two weeks, we celebrated the retirements of two valued members of the ACH Group Finance Team. Lynda Ezis, Payroll Project Lead, who has been with ACH Group since October 1998, and Sally Whitelaw, Financial Analyst,
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Jean and Rose, life-long friends and neighbours at ACH Group Healthia Residential Care Home.

Journey of reimagining aged care at Healthia

Bringing Healthia to life From sod turning to official opening of Healthia, let’s take a closer look at the journey of bringing Healthia to life. September 2023 – Healthia Official Opening History was made at the official opening of Healthia in September 2023
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Celebrating International Women's Day at ACH Group
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Celebrating women of ACH Group

Celebrating a workplace where women thrive and establish career pathways On March 8 each year the achievements of women are honoured across the world. At ACH Group we employ almost 2,000 people across SA, of which 76% are female. We celebrate having a
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Lifestyle

Life is nothing but a beautiful journey of discovery, self-care and fulfilment. Grow older, age well and embrace the journey as you go. Discover customers’ stories and community activities to see how people are embracing life.

Harmony week banner, featuring signature orange colour.
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Celebrating multiculturalism at ACH Group

Harmony Week 2024 This week is Harmony Week. Harmony Week (18th to 24th March) is a celebration that recognises the diversity across our country and brings together Australians from all different backgrounds. It’s about inclusiveness and respect for all Australians, and celebrating that
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Teresa talking to her dad Bob
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Dementia doesn’t have to define you

How to navigate life with dementia As a Dementia Service Design Manager at ACH Group, Teresa Moran played a pivotal role in the design and implementation of a variety of programs, services, and care strategies to support residents and customers living with dementia.
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Photo of custard. To illustrate passionfruit custard slice recipe

Recipe: No bake passionfruit custard slice

Passionfruit custard slice recipe Savouring the simple joys in life Check out this masterpiece – a tantalising passionfruit custard slice that’s as delightful as a sunny day at the beach. No Bake Passionfruit Custard Slice Ingredients 1 ½ x 200g packet Arnott’s Lattice
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