Skip to content
Our Contributors

Healthy Ageing

At ACH Group, we believe your best self, starts with your best health. Good health is one of the foundations of living a good life as you age. Research around the world has shown that people who are active and socially connected are happier and have a better sense of wellbeing and overall health, regardless of age or health status.

That’s why we focus on healthy ageing to assist you to remain physically, mentally and socially active and live a full and active life.

Group of people enjoying the day at Glenelg
,

The importance of staying connected

Feeling socially connected is more important than ever Spending time with happy and positive friends can elevate your mood, while having stronger social ties has been linked with a lower risk of depression, healthier blood pressure and body mass index. Human beings are
Read More...
Resident at ACH Group enjoying a NeuronsVR virtual reality therapy
, ,

Neurons VR at ACH Group

Neurons VR virtual reality at ACH Group ACH Group has introduced a transformative initiative across residential care homes. The rollout of Neurons VR therapy reflects a forward-thinking approach to enhancing wellbeing, using technology as a meaningful tool to reconnect residents with their past,
Read More...
Group of older people in a gym, exercising with weights to improve their balance for April Falls month.

April Falls 2026 – Improving balance for falls prevention

April Falls Month 2026 Let’s Talk about Falls – Staying Save Starts with a Chat April Falls Month® is an annual campaign to raise awareness about the impact of falls and to promote the latest best practice fall prevention strategies. The Let’s Talk
Read More...
More Healthy Ageing

Learning

Finding the right support to live well as you age, or recover from a health incident can be challenging to navigate and at times, overwhelming.

Here, you will find educational articles and resources about retirement living, home care packages, residential care homes, living well with dementia and social experiences.

Celebrating International Women's Day at ACH Group
,

Celebrating women of ACH Group – WWD2024

Celebrating International Women’s Day: Inspiring Inclusion at ACH Group As we celebrate International Women’s Day, we are proud to shine a light on the theme of this year, “Inspire Inclusion,” a theme that resonates deeply with our values and practices at ACH Group.
Read More...
Dr Jeannie Daniels sitting in her apartment, reflecting on International Womens Day
, ,

Jeannie’s reflection on educational approaches for women

Celebrating exceptional women Celebrating Dr Jean Daniels (Jeannie) on International Women’s Day 2024 As we mark International Women’s Day (UN Women Australia, International Women’s Day), we are honoured to spotlight the remarkable journey and insights of Dr Jean Daniels (Jeannie). With a life
Read More...
Jake share his tips about Home Care Packages
, ,

Meet Jake

Superstar Jake Jake unpacks his career journey with ACH Group and shares advice about Home Care Packages Introducing Jake, one of ACH Group’s Home Care & Health Welcome Team Consultants (now a Workforce Team Leader). Jake shares insights into his role and reflects
Read More...
More Learning

Lifestyle

Life is nothing but a beautiful journey of discovery, self-care and fulfilment. Grow older, age well and embrace the journey as you go. Discover customers’ stories and community activities to see how people are embracing life.

Older lady enjoying ice cream at the beach with a support worker
,

How a Support Worker can support your best life

How a Support Worker can support your best life How well do you know the role of a Support Worker and how they can support you to live well, enjoy favourite experiences or help you tick off your daily to-do list? What is
Read More...
Drew Sinston
, ,

Capturing the life stories: Drew Sinton

Life stories and portraits: Drew Sinton In celebration of World Photography Day, we’re shining a spotlight on SALA Festival artists, including Drew Sinton, who captures vibrant, character-driven portraits. Drew’s use of close-up perspectives, combined with distinct lighting and background choices, creates a playful
Read More...
SALA Festival submissions by Yvonne Smuts
, ,

Reflecting surroundings through a lens: Yvonne Smuts

Reflecting the surroundings through a lens In celebration of World Photography Day, we’re shining a spotlight on SALA Festival artist Yvonne Smuts, whose captivating work blends storytelling with stunning visual artistry. Yvonne is an accomplished photographer and a long-time resident at one of
Read More...
More Lifestyle