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Healthy Ageing

At ACH Group, we believe your best self, starts with your best health. Good health is one of the foundations of living a good life as you age. Research around the world has shown that people who are active and socially connected are happier and have a better sense of wellbeing and overall health, regardless of age or health status.

That’s why we focus on healthy ageing to assist you to remain physically, mentally and socially active and live a full and active life.

Teresa talking to her dad Bob

Dementia doesn’t have to define you

How to navigate life with dementia As a Dementia Service Design Manager at ACH Group, Teresa Moran played a pivotal role in the design and implementation of a variety of programs, services, and care strategies to support residents and customers living with dementia.
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Blossoming creativity with Helena’s flower arrangements

The art of flower arranging In Issue 12 of Good Lives Magazine, we featured an article about the different ways of cultivating creativity, encouraging readers to share their tips for bringing more creativity into their lives. Upon receiving a submission from Helena Stretton,
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Cultivating creativity

Cultivating creativity

How can you cultivate creativity? Research suggests that creativity can increase positive emotions, boost cognition, and even support our immune system. The great news is that creativity can be practiced and expressed in a variety of different ways. Get your creative juices flowing
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Learning

Finding the right support to live well as you age, or recover from a health incident can be challenging to navigate and at times, overwhelming.

Here, you will find educational articles and resources about retirement living, home care packages, residential care homes, living well with dementia and social experiences.

Dr Jeannie Daniels sitting in her apartment, reflecting on International Womens Day

Jeannie’s reflection on educational approaches for women

Celebrating Dr Jean Daniels (Jeannie) on International Women’s Day 2024 As we mark International Women’s Day 2024 (UN Women Australia, International Women’s Day), we are honoured to spotlight the remarkable journey and insights of Dr Jean Daniels (Jeannie). With a life shaped by
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Jake share his tips about Home Care Packages

Meet Jake

Jake unpacks his career journey with ACH Group and shares advice about Home Care Packages Introducing Jake, one of ACH Group’s Home Care & Health Welcome Team Consultants. Jake shares insights into his role and reflects on his journey with ACH Group. We
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Reconnecting with the joy of singing

Dorothy’s joy of singing continues Following a career in banking, government, airlines and the courts, in retirement Dorothy’s life adventures brought her back to her passion: music. Dorothy grew up in Port Lincoln, and as a self-proclaimed tomboy she enjoyed childhood freedom but
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Lifestyle

Life is nothing but a beautiful journey of discovery, self-care and fulfilment. Grow older, age well and embrace the journey as you go. Discover customers’ stories and community activities to see how people are embracing life.

Going on a bus trip is one of the things that make Milpara residents happy. Here's a photo of them in a park, waving and having their photo taken for the 'Happiness Project'.

What is happiness to you?

Happiness means something different to each of us International Happiness Day is celebrated on 20 March, and  and we were excited to kick off the happiness party by launching the ‘Happiness Project’. What is it, you ask? It is a series of short
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Harmony week banner, featuring signature orange colour.

Celebrating multiculturalism at ACH Group

Harmony Week 2024 This week is Harmony Week. Harmony Week (18th to 24th March) is a celebration that recognises the diversity across our country and brings together Australians from all different backgrounds. It’s about inclusiveness and respect for all Australians, and celebrating that
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Teresa talking to her dad Bob

Dementia doesn’t have to define you

How to navigate life with dementia As a Dementia Service Design Manager at ACH Group, Teresa Moran played a pivotal role in the design and implementation of a variety of programs, services, and care strategies to support residents and customers living with dementia.
Read More...