Skip to content
Our Contributors

Healthy Ageing

At ACH Group, we believe your best self, starts with your best health. Good health is one of the foundations of living a good life as you age. Research around the world has shown that people who are active and socially connected are happier and have a better sense of wellbeing and overall health, regardless of age or health status.

That’s why we focus on healthy ageing to assist you to remain physically, mentally and socially active and live a full and active life.

A customer enjoying a cup of tea while engaging in mindfulness and brain health activities at ACH Group
,

Introducing new OT-led wellbeing groups at Health Studios

When people think about brain health or mindfulness, they often imagine complex routines, strict programs, or something they need to ‘get right’. At ACH Group Health Studios, two new OT‑led social groups — Brainy Bunch and Mindful Moments — offer practical, friendly support for brain health, mental wellbeing and everyday balance, all in a relaxed group setting.
Read More...
,

What is the role of an Occupational Therapist?

How OTs can help your independence Understanding the vital role of Occupational Therapy There are many misconceptions about what an Occupational Therapist (OT) actually does, especially in the context of aged care. Often, people aren’t fully aware of the diverse ways OTs support
Read More...
A group of older people playing jenga, a great activity for brain health
,

Brain health for healthy ageing

Promoting brain health for healthy ageing Keeping your brain healthy can be quite the puzzle! Pieces like healthy eating, staying physically active, and keeping your mind engaged all play a big role in cognitive wellbeing. This Brain Awareness Week (16 –  22 March),
Read More...
More Healthy Ageing

Learning

Finding the right support to live well as you age, or recover from a health incident can be challenging to navigate and at times, overwhelming.

Here, you will find educational articles and resources about retirement living, home care packages, residential care homes, living well with dementia and social experiences.

Brian and Fred from Kapara visiting X Golf
,

Golf brings connection

Golf brings residents together in a celebration of connection and community At ACH Group, bringing people together through shared experiences is at the heart of everything the social team does – especially when those experiences celebrate South Australia’s rich and diverse sporting culture.
Read More...
Elkanah residents enjoying a chat
,

Myth busting about retirement living

Busting 4 common myths about retirement living Common myths about retirement living can create confusion about financial contracts and don’t reflect what life is really like when you move into a village. This article separates fact from fiction. Myth # 1: Moving into
Read More...
home care customers Pam and Ian
,

Don’t delay choosing a home care provider – now Support at Home

Don’t delay choosing your Home Care Package Provider (now Support at Home) Pam and Ian Shiels have simple advice for people choosing a Support at Home provider: plan early and ask questions face-to-face. The North Adelaide couple said for many older people, the
Read More...
More Learning

Lifestyle

Life is nothing but a beautiful journey of discovery, self-care and fulfilment. Grow older, age well and embrace the journey as you go. Discover customers’ stories and community activities to see how people are embracing life.

Dorian is pictured here at her retirement village at ACH Group James Evans Court
, ,

Finding her true north

Since moving to James Evans Court 10 years ago, Dorian Marsland-Smith has embraced a life defined by independence, curiosity and a willingness to keep discovering what’s possible. A retirement living resident with ACH Group, she is someone who has never followed a straight path – but instead forged her own, guided by instinct, resilience and an enduring sense of adventure.
Read More...
Passport to Song Concert photo with a choir singing and Paul Sinkinson conducting
, ,

Passport to Song Concert 2026

Passport to Song Concert And that’s a wrap! On Saturday 9 May 2026, the Adelaide Entertainment Centre became became the departure point for a remarkable celebration of music, connection and the voices of older people. A musical journey through life, love and memories
Read More...
Lee Baker lives at Kapara Mews, here pictured with a photo of her husband, war hero, Maurice
,

Sunset commemoration gives wings to Lee’s nightly prayer

Every night after Lennieve (Lee) Baker says her prayers, she will briefly touch her necklace and think about her departed war hero husband, Maurice Moore. Last month, Lee was invited by the Families of Veterans to join other war widows at a sunset wreath laying ceremony at Torrens Parade Ground to mark the 105th anniversary of the RAAF.
Read More...
More Lifestyle