Dementia Action Week – taking the step toward a dementia-friendly community This Dementia Action Week, from 16-22 September, we’re inviting everyone to learn more about dementia and take action to create supportive, dementia-friendly communities. By raising awareness and providing valuable resources, we can make a positive difference in the lives […]
Getting active in spring For many of us, winter means hibernation with more indoor activities and comfort foods. With more sunlight and warmer days in spring, it’s time to get back into the swing of things and get active. Take a holistic approach to improving your health and wellbeing, starting […]
How a Support Worker can support your best life How well do you know the role of a Support Worker and how they can support you to live well, enjoy favourite experiences or help you tick off your daily to-do list? What is a Support Worker? As the title suggests, […]
Life stories and portraits: Drew Sinton In celebration of World Photography Day, we’re shining a spotlight on SALA Festival artists, including Drew Sinton, who captures vibrant, character-driven portraits. Drew’s use of close-up perspectives, combined with distinct lighting and background choices, creates a playful and dynamic atmosphere that highlights the individuality […]
Reflecting the surroundings through a lens In celebration of World Photography Day, we’re shining a spotlight on SALA Festival artist Yvonne Smuts, whose captivating work blends storytelling with stunning visual artistry. Yvonne is an accomplished photographer and a long-time resident at one of ACH Group’s retirement villages. We caught up […]
Benefits of art that may surprise you Relieving stress, training your brain and providing opportunities to connect and socialise with others are some of the many benefits of art that you may not know. There are many studies shown that creating art can benefit your mental health and improve brain […]
This winter, go beyond the tradition of celebrating Christmas in July In Australia, it has become a tradition to embrace the holiday spirit during the winter season by recreating the festive ambience of a traditional Northern Hemisphere winter. How can you enjoy winter, and what can you do when the […]
Snacking certainly has a place in a healthy diet, especially with high value nutritional foods. But here are a few guidelines to follow when it comes to healthy snacking in between meals. Think before you snack Before you head for the fridge or pantry it is important to consider whether […]
Music is life. It connects and inspires. In the vibrant world of singing and musical theatre, the phrase ‘music is life’ resonates deeply with performers who live and breathe the melodies that bring stories to life. For James, Charissa and Paul, the sentiment is the cornerstone of their artistic and […]
Making a difference as the Volunteer Services Manager at ACH Group Some career pathways are straightforward, some are paved with little side quests, and some are a bit of both. If you believe that a career journey guides you to find the right role – aligned with your purpose and […]
