Cooking for one Tips to stay motivated and make it enjoyable Cooking for yourself can feel uninspiring after years of preparing meals for others. However, it’s an essential part of maintaining your health, especially as you age. Cooking for one doesn’t have to feel like a chore. Why cooking for […]
Betty’s tips to stay motivated Meet Betty, an active ACH Group Health Studio customer of over 13 years! At 90 years of age, Betty estimates she has attended nearly 1500 classes and has no intent on stopping. Every Monday and Friday morning you’ll find Betty at Health Studio Rostrevor enjoying […]
How can you keep cool in summer? We all look forward to the warmer days to enjoy a bit of sunshine and outdoor activities. But there are days that summer isn’t quite fun and enjoyable. On warmer days when the scorching summer heat is harsh on our bodies, we need […]
Retirement Living Communities Financial Year Snapshot 2024 ACH Group’s Retirement Living community is home to 609 wonderful residents, residing within 30 villages across Metropolitan Adelaide and the Fleurieu Peninsula. We continue to see great interest in people wanting to call an ACH Group Retirement Living community their home. Our Real […]
Anne and Robyn’s seamless switch to ACH Group For Valley View couple Anne and Robyn, switching to ACH Group as their Home Care Package provider was simple. When we asked why they made the switch, Anne replied “The fees and costs were less; the people were local and having access […]
Understanding the vital role of Occupational Therapy There are many misconceptions about what an Occupational Therapist (OT) actually does, especially in the context of aged care. Often, people aren’t fully aware of the diverse ways OTs support older people, from improving independence to enhancing quality of life. As we get […]
Special Good Lives moment with three centenarians from ACH Group community In a world that seems to be constantly evolving, where the pace of life quickens, and technology reshapes the way we live, there exists a remarkable group of people who have weathered a century of change. Let us introduce […]
South Australia’s Week of Ageing Well Held 1-7 October, in line with International Day of Older Persons (1 October), South Australia’s Week of Ageing Well connects people through events and initiatives that support them to live happy and meaningful lives. The Week of Ageing Well is an initiative everyone can […]
Ageism: what is it? What is it like to grow older today? Age is one of the first things we notice about other people. It also shouldn’t be a reason why our older years can’t be some of the best of our lives. The definition of ageism Ageism can be […]
Journey to Uluru Getaway With ACH Group’s getaways, you discover the very best of South Australia and beyond. These social experiences offer the chance to explore picturesque wine regions, charming seaside townships, and breathtaking outback landscapes, all while making new friends and creating lasting memories. The Journey to Uluru getaway […]