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Healthy Ageing

At ACH Group, we believe your best self, starts with your best health. Good health is one of the foundations of living a good life as you age. Research around the world has shown that people who are active and socially connected are happier and have a better sense of wellbeing and overall health, regardless of age or health status.

That’s why we focus on healthy ageing to assist you to remain physically, mentally and socially active and live a full and active life.

DementiaTipsForCaregivers

Dementia Action Week

Dementia Action Week – taking the step toward a dementia-friendly community This Dementia Action Week, from 16-22 September, we’re inviting everyone to learn more about dementia and take action to create supportive, dementia-friendly communities. By raising awareness and providing valuable resources, we can
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TipsToGetActiveOutdoors

4 tips to get active in spring

Getting active in spring For many of us, winter means hibernation with more indoor activities and comfort foods.  With more sunlight and warmer days in spring, it’s time to get back into the swing of things and get active. Take a holistic approach
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4 benefits of art that may surprise you

Benefits of art that may surprise you Relieving stress, training your brain and providing opportunities to connect and socialise with others are some of the many benefits of art that you may not know. There are many studies shown that creating art can
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Learning

Finding the right support to live well as you age, or recover from a health incident can be challenging to navigate and at times, overwhelming.

Here, you will find educational articles and resources about retirement living, home care packages, residential care homes, living well with dementia and social experiences.

Reconnecting with the joy of singing

Dorothy’s joy of singing continues Following a career in banking, government, airlines and the courts, in retirement Dorothy’s life adventures brought her back to her passion: music. Dorothy grew up in Port Lincoln, and as a self-proclaimed tomboy she enjoyed childhood freedom but
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SignsYourParentsNeedHelpAtHome

3 signs your loved ones may need help at home

Signs your loved ones may need help at home It is normal to feel concerned about your loved ones as they age. Have you noticed that their home isn’t as tidy as it used to be? Are they struggling with everyday tasks? Perhaps
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Cultivating creativity

Cultivating creativity

How can you cultivate creativity? Research suggests that creativity can increase positive emotions, boost cognition, and even support our immune system. The great news is that creativity can be practiced and expressed in a variety of different ways. Get your creative juices flowing
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Lifestyle

Life is nothing but a beautiful journey of discovery, self-care and fulfilment. Grow older, age well and embrace the journey as you go. Discover customers’ stories and community activities to see how people are embracing life.

Movin Melvin Brown performance at ACH Group

Movin Melvin Brown

Movin’ Melvin Brown The retirement living and residential communities got into the spirit of Adelaide’s Festival Season in February, with a very special addition to the social calendar. ACH Group had the privilege of presenting the one and only Movin’ Melvin Brown in the
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Indoor plants are on trend

On trend: indoor plants

On trend: Indoor plants The biggest gardening trend of the moment is not taking place outside It’s happening inside our homes and is the rediscovery of indoor plants. Back in the 70s, indoor plants were all the rage, but they lost favour over
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Going on a bus trip is one of the things that make Milpara residents happy. Here's a photo of them in a park, waving and having their photo taken for the 'Happiness Project'.

What is happiness to you?

Happiness means something different to each of us International Happiness Day is celebrated on 20 March, and  and we were excited to kick off the happiness party by launching the ‘Happiness Project’. What is it, you ask? It is a series of short
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