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ACH Group
14 hours ago
ACH Group

🍽️ Rediscover the joy of cooking for one

Cooking for yourself can sometimes feel less motivating- especially after years of preparing meals for others. However, it’s also a powerful act of self-care and a key part of maintaining health and wellbeing in later life.

👩‍🍳 In this blog article, we explore why cooking for one can feel challenging and share practical tips to make it more enjoyable – such as meal planning, cooking in bulk, and inviting others to share a meal.

✨ Plus, try a delicious and simple recipe: turmeric baked fish with ginger greens, created by the team at Sprout Cooking School.

Start cooking for you and enjoy every moment 🔗https://bit.ly/3FwVOWk ... See MoreSee Less

🍽️ Rediscover the joy of cooking for one Cooking for yourself can sometimes feel less motivating- especially after years of preparing meals for others. However, it’s also a powerful act of self-care and a key part of maintaining health and wellbeing in later life. 👩‍🍳 In this blog article, we explore why cooking for one can feel challenging and share practical tips to make it more enjoyable – such as meal planning, cooking in bulk, and inviting others to share a meal. ✨ Plus, try a delicious and simple recipe: turmeric baked fish with ginger greens, created by the team at Sprout Cooking School. Start cooking for you and enjoy every moment 🔗https://bit.ly/3FwVOWk
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