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Exercise Physiology

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength and endurance, weight and chronic condition management, injury rehab.

Available at all ACH Group locations and for in-home service delivery.

Contact us today to find out more.

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Good Lives Magazine

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7 hours ago

Oma is back! If you missed the movie screening last year, don’t miss out on this opportunity!

Everybody’s Oma follows a NSW Central Coast family as they navigate Oma’s declining health under the spotlight of an enthusiastic audience of well-meaning strangers.

What a great way to mark Dementia Action Week and connect with the community.
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Oma is back! If you missed the movie screening last year, don’t miss out on this opportunity!

Everybody’s Oma follows a NSW Central Coast family as they navigate Oma’s declining health under the spotlight of an enthusiastic audience of well-meaning strangers.

What a great way to mark Dementia Action Week and connect with the community.Image attachment