Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condiditon management and injury rehab.
Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.
Available at all ACH Group locations.
Contact us today to find out more.
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🐾 In case you didn't know, Sunday 4 June marks 'Hug Your Cat' Day!
Join us in celebrating this feline-filled occasion by taking a moment to appreciate the pawsome happy snaps shared by Gemma, Jade, and Shani from ACH Group’s Welcome Team.
Get ready to be smitten as you flick through the snapshots of Gemma's cats, Otis and Frankie (pictured with Gemma's son Charlie); Jade's beloved feline companions, Merlin and Captain Jack, and Shani's adorable kitties, Nahla and Maurice. They are all enjoying the moment.
Take a break and indulge in the cuteness. 😻📸
