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Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condiditon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

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Good Lives Magazine

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13 hours ago

Over 170 residents from ACH Group’s retirement living communities gathered for the highly anticipated Quizmas in July event at Norwood Hotel and Woodcroft Hotel. ✨

Guests savoured a delightful choice of two festive main courses and scrumptious desserts, while being entertained by Will Metzer (Willy Metzer) and the Jazz it up band in a musical quiz extravaganza. Santa helped with handing out the quiz prizes just before the excitement peaked with a raffle featuring three grand prizes – congrats to all the lucky winners!

A big thank you to everyone who joined in the festive fun! 🤩
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Over 170 residents from ACH Group’s retirement living communities gathered for the highly anticipated Quizmas in July event at Norwood Hotel and Woodcroft Hotel. ✨

Guests savoured a delightful choice of two festive main courses and scrumptious desserts, while being entertained by Will Metzer (Willy Metzer) and the Jazz it up band in a musical quiz extravaganza. Santa helped with handing out the quiz prizes just before the excitement peaked with a raffle featuring three grand prizes – congrats to all the lucky winners! 

A big thank you to everyone who joined in the festive fun! 🤩Image attachmentImage attachment+Image attachment