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Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condiditon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

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Good Lives Magazine

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1 day ago

🌼 Colton Court residents enjoyed a special morning tea! 🌼

Helen, Joan, Merrilyn, and Alison from Colton Court Residential Care Home were delighted to be invited to the Biggest Morning Tea at the local Montessori School.

The children put on a wonderful concert for the community, followed by a delicious morning tea. To top it off, they came around to shake hands and chat with the residents.

What a great day, building on the wonderful connection between the residents and the children.
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🌼 Colton Court residents enjoyed a special morning tea! 🌼

Helen, Joan, Merrilyn, and Alison from Colton Court Residential Care Home were delighted to be invited to the Biggest Morning Tea at the local Montessori School.

The children put on a wonderful concert for the community, followed by a delicious morning tea. To top it off, they came around to shake hands and chat with the residents.

What a great day, building on the wonderful connection between the residents and the children.Image attachmentImage attachment+1Image attachment