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Dietetics

Support your health with advice and support from ACH Group’s dietitians who will work with you to develop a realistic and tailored nutritional plan.

Through an assessment and analysis, our dietitians can offer advice and achievable changes to improve your nutritional intake.

Our dietitians will ask you questions about your health, what you want to achieve and what you eat and drink. They will give you feedback and advice on your diet and current health condition and help you to set food-related goals.

As you age, feelings towards your diet may change. An ACH Group dietitian will give you advice on nutritional needs to suit your personal circumstances to ensure you are feeling your best.

Our dietitians can help you to manage a wide range of things, including:

  • Give advice on strategies to reduce the need for supplements
  • Management of allergies
  • Assist with your weekly meal planning
  • And adapt your diet to manage health issues such as:
    • Diabetes
    • Cholesterol issues
    • Heart disease
    • Over or underweight
Good nutrition can help to decrease your risk of memory loss, maintain your strength and feel better as you age.

Contact us today to find out more.

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The Workforce Cycling Challenge is in full swing too - meet Hollie, one of our fantastic riders 🚴‍♀️✨

Hollie is a Scheduling Officer in the Customer Access Team and has been with ACH Group for 2.5 years, coordinating community and home services for customers. With a background as a Personal Trainer, she has a strong passion for health and fitness and has always enjoyed getting out on her bike.

Most of her rides are through the parklands or along the Torrens bike path, enjoying fresh air and movement - often while listening to lectures for her Master of Public Health.

A big cheer for everyone taking part:
🚴‍♀️ Teams – Mikes Bikes, Squeaky Wheels, Spin Doctors, Spin Cycle, Non-Riders and BT
🚴‍♀️ E-Riders – Nic, Ella, Margie and Leanne
🚴‍♀️ Individuals – Rylee, Jodie, Mary-Anne, Beth, Brodie, Kathleen, John, Anil, Denise and Katey

Keep pedalling, keep encouraging one another, and enjoy every ride - you’re all doing a great job! 💛👏
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The Workforce Cyclin