Skip to content

Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

Print or Share

Support at Home Guide

Watch our TV Ad

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

At Milpara, a weekly café initiative with Morialta International College is creating more than great coffee. ☕

Year 10 students are gaining hands-on barista experience while building meaningful connections with residents. The conversations, shared stories and mutual learning between generations have been just as enjoyable as the coffee itself.

📷 A special mention to Ryan, our featured student barista - a fantastic effort and a wonderful example of confidence in action.. 👏
... See MoreSee Less

Image attachment
Image attachment
Image attachment
Image attachment