Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

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ACH Group

2 days ago

🚢✨ This is what a perfect day tour on the River Murray looks like.

Aboard the Captain Proud, ACH Group social experience customers explored the vast and captivating beauty of the River Murray, enjoying a delicious two‑course meal while cruising gently past towering cliff faces, tranquil riverbanks and local wildlife.

The day felt unhurried, peaceful and genuinely special.

These photos capture it all - relaxed smiles, friendly conversations and that unmistakable feeling of serenity. 😊📸

Here’s to connecting and soaking up the beauty of South Australia together. 🙌 ... See MoreSee Less