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Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condiditon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

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Good Lives Magazine

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7 hours ago

The art groups across ACH Group’s community have been busy finalising their SALA Festival submissions. 🤩

The talented artists at West Park Residential Care Home have been creating a stunning mixed-media artwork. Here’s a little sneak peek, but we won’t spoil the surprise…

We catch a glimpse of clay work by Sandra and Lou, Janet painting with vibrant pink, Maurie carefully sharpening colouring pencils, and Rae and Netta teaming up on a seaside-themed masterpiece. Creativity truly takes courage! ✨
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The art groups across ACH Group’s community have been busy finalising their SALA Festival submissions. 🤩

The talented artists at West Park Residential Care Home have been creating a stunning mixed-media artwork. Here’s a little sneak peek, but we won’t spoil the surprise…

We catch a glimpse of clay work by Sandra and Lou, Janet painting with vibrant pink, Maurie carefully sharpening colouring pencils, and Rae and Netta teaming up on a seaside-themed masterpiece. Creativity truly takes courage! ✨Image attachmentImage attachment+2Image attachment