Navigating the new Support at Home program?
To get started, call our Welcome Team at ACH Group on 8159 3500
Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.
Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.
Available at all ACH Group locations.
Contact us today to find out more.
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🌼Enjoy a few moments from the Healthia Gardening Club
Over the past few months, the group has been busy making terrariums, tending garden beds and planting seeds, carefully nurturing greenery as it grows.
As winter settles in, these moments offer a welcome reminder of colour, growth and time well spent outdoors - and how a little nature can be brought inside too. ❄️🌿
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