Skip to content

Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

Print or Share

Support at Home Guide

Watch our TV Ad

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

Our Social and Wellbeing Experiences Guide presents some of the best experiences on offer at ACH Group residential care homes over the next three months. 🤩

From the piano bar charm of Trevor Jones, the Piano Man to the vibrant energy of the Mexican Revolution Dance Group and the warm, nostalgic melodies of the Adelaide Accordion Orchestra, the program offers a diverse mix of music, cultural experiences and opportunities to connect. Events also include Worlds Cup Soccer Tournament, Around the world in a teacup, NAIDOC week and many more - there is something for everyone. 🙌

See what’s on until August or download the full guide as a pdf from our website 🔗https://bit.ly/4iY8PWX
... See MoreSee Less

Image attachment
Image attachment
Image attachment
Image attachment
Image attachment