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Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

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A little taste of the good life 🍰

📸 Customers enjoying a day at Barossa Chateau in Lyndoch - high tea, beautiful gardens, and great company.

Part of our Discover & Explore Social Experiences - getting out and about across South Australia and making new connections along the way.
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