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Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

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Support at Home Guide

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Older South Australians have shaped the communities we all live in today, and through the Census, this contribution continues.

Brian Newman and Fay Tozer, residents at ACH Group's Healthia residential aged care home, were among those counted this year.

Fay shared, "I've taken part in 14 Censuses throughout my life, and each one reminds me how important it is to have a say in our future."

Brian added, "Taking part in the Census is an important part in being connected to our community."

At ACH Group, we value the insights and experiences of older people. Census data helps inform decisions that support ageing well, strengthen community connection, and improve independence and quality of life.

Read more: bit.ly/4zi3O4E
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