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Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

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Village Spotlight 🏡Millikan Grove at Marden

Experience maintenance-free retirement living at Millikan Grove. Enjoy an easy, stress-free lifestyle with everything you need right at your doorstep.

Perfectly positioned close to public transport, Marden Shopping Centre, Norwood, and just 10 minutes to the city. Millikan Grove offers comfort, convenience, and community in one inviting location.

Set within a friendly group of 21 independent living units, these homes are designed to support relaxed retirement living. Each unit features a 2-bedroom layout, along with attached garages for added security.

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