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Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

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You may have seen Yvonne’s story in The Advertiser’s 100 Years, 100 Cards 💌 — a touching reflection on connection, community and the extraordinary power of being seen, inspired by her birthday celebration last year.

Today, as Yvonne celebrates another year around the sun, that same joy fills the room, with family, fellow residents at Kapara and children from St Peter's Woodlands Grammar School Early Learning Centre gathering beside her. 🎉🎂🥳

The occasion was made even more special with a morning tea shared in her honour, where CEO Linda Feldt offered heartfelt words of thanks, and Yvonne’s family gifted each child a small gift bag - a thoughtful gesture celebrating the beautiful bond they have formed with her. 🎁

It is a moment that reminds us every year is a gift 🎉 - and every connection, a legacy. ✨

Thank you, Yvonne, for the inspiration you continue to be. 🙌
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