Navigating the new Support at Home program?
To get started, call our Welcome Team at ACH Group on 8159 3500
Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.
Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.
Available at all ACH Group locations.
Contact us today to find out more.
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✨ 6 Classes for $60 – for Support at Home Customers ✨
Trying something new can feel like a big step - but it’s often where the best opportunities begin. This February, we’re making it easy (and affordable!) to discover what works for you. 💪💛
Eligible classes:
🏋️♀️ Life Exercise
🌿 Tai Chi
🔁 Circuit
⚖️ Balance
🧘♀️ Chair Yoga, yoga
💆♂️ Back Care & Core
New wellbeing programs:
🧠 Brainy Bunch – supporting brain health & cognitive wellbeing
🌼 Mindful Moments – gentle mindfulness for calm & focus
Ready to try something new?
👉 Contact your Care Partner to book your Come & Try sessions!
Learn more 🔗 bit.ly/4r2mDnQ
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