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Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

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This is what singing for joy looks like 🎵

Together in song, 130 Sing for Joy choir members took us on a musical journey through life, love, and memories.

One particularly special moment was the choir’s powerful performance of ‘You’re the Voice’ by John Farnham, and the well-deserved standing ovation that followed.

Stay tuned for Part 3!
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