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Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

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Support at Home Guide

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NAIDOC Week was celebrated across ACH Group residential care homes, with residents taking part in activities that recognised and celebrated First Nations cultures and stories.

Residents across all homes enjoyed a special screening featuring the music of Emily Wurramara, highlighting the power of Indigenous storytelling through song.

📷 At Kapara, residents also visited the Yitpi Yartapuultiku Centre in Port Adelaide to explore First Nations Dreaming stories and learn about Australia's ancient megafauna. Back at home, they continued celebrating culture through a creative activity, making and painting salt-dough ornaments inspired by the stories and experiences shared during their visit. ⚫🟡🔴
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