Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

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ACH Group

24 hours ago

✨🎶 Groovy times were had by all! 🎶✨

Retirement Living residents stepped back into the Swinging Sixties to celebrate an era of peace, love, music and seriously good vibes - and they absolutely owned it. Think big smiles, bold style and plenty of dancing feet! 💃🕺

🎤 Live entertainment by the fabulous Three Little Sisters set the mood, while residents enjoyed a delicious two‑course lunch and even better company.

🌼 With two feel‑good events held at Adelaide Pavillion and The Woodcroft Hotel, the Retirement Living social program proved once again that great times - and great friendships - never go out of style.

✨📸 Check out the photos for all the colour, character and carefree spirit of the swinging sixties! ... See MoreSee Less