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Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

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Support at Home Guide

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From standing in the shadow of Anfield as a young Liverpool supporter to watching the World Cup from Adelaide, Paul Hughes’ lifelong love of sport has travelled with him across generations, countries and codes. ⚽🌍

As ACH Group celebrates the football spirit with a friendly penalty shootout across all six residential care homes this week, Paul reflects on the moments, memories and people that have shaped his enduring passion for the game. 🎉🥅

Read his inspiring story here 🔗 bit.ly/4vHC5Z1
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