Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

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ACH Group

8 hours ago

Do you remember the first time you heard this song? 🎶

Stepping back into the Passport to Song concert, this week we’re sharing Georgy Girl - a timeless classic.

Song #3 – Georgy Girl
From the album Come the Day (1966) by The Seekers. Music by Tom Springfield, lyrics by Jim Dale and arranged by Paul Sinkinson.

Watch and listen below 👇
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