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Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

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A throwback to this time last week, and the moments just before Passport to Song began.

The audience arrived, choir members took their places, and the room filled with anticipation. The atmosphere was electric!

Stay tuned for Part 2 — Sing for Joy takes centre stage 🎶
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