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Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

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If you could go anywhere right now, where would this song take you? 🌊

This week from the Passport to Song concert, we're sharing Orinoco Flow - a crowd favourite that captures a sense of adventure and possibility.

Song #5 – Orinoco Flow
From the album Watermark (1988) by Enya. Music by Enya, lyrics by Roma Ryan, arranged by Kirby Shaw.

Watch and listen below 👇


05 - Orinoco Flow - ACH Group Passport to Song Concert
Passport to Song Concert - A musical journey through life, love and...
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