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Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

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Around the world in a teacup ☕🌍

Residents ‘travelled’ the world in a teacup with a curated T BAR TEA tasting experience. They sampled six distinctive blends from across the globe, discovering new favourites along the way and crafting their own personalised tea bags to enjoy later. 🍃✨

📸 From Milpara to Perry Park, the experience brought moments of simple joy - one sip at a time. 💛🍵

What’s your go-to tea - classic English Breakfast, herbal, or something a little more adventurous? ☕👇
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