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Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

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Acknowledging NAIDOC Week 2026

NAIDOC Week (5-12 July) celebrates the history, cultures and achievements of Aboriginal and Torres Strait Islander peoples. As part of ACH Group's commitment to diversity, inclusion and belonging, we encourage you to take time to acknowledge and celebrate the lasting contributions of First Nations peoples.

Learn more about NAIDOC Week: bit.ly/4h1axJo
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Acknowledging NAIDOC