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Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

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6 hours ago

🌟 This year’s Father’s Day celebration at Colton Court Residential Care Home was made even more special as residents welcomed their friends from Perry Park to share in the occasion.

Greg - whom we introduced in our last update honouring dads, grandfathers, and father figures - opened the event with a warm speech. He reflected beautifully on the value of friendship, connection, and community, reminding us all of what truly matters. ✨

Everyone enjoyed afternoon tea, with a little goody bag for all the dads and granddads.
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🌟 This year’s Father’s Day celebration at Colton Court Residential Care Home was made even more special as residents welcomed their friends from Perry Park to share in the occasion.

Greg - whom we introduced in our last update honouring dads, grandfathers, and father figures - opened the event with a warm speech. He reflected beautifully on the value of friendship, connection, and community, reminding us all of what truly matters. ✨

Everyone enjoyed afternoon tea, with a little goody bag for all the dads and granddads.Image attachmentImage attachment