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Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

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Stay active and stay social with Lawn Bowls!

Lawn Bowls is a great way to get moving, enjoy the outdoors and meet new people.

Whether you’ve played before or are trying it for the first time, you’ll feel welcome from day one.

• Open to men and women
• All skill levels welcome
• Friendly, social atmosphere

Book a free come and try* and see if it’s right for you.

📍 Para Hills, Novar Gardens and Christies Beach
👉 Learn more: bit.ly/4vK3XM0
📞 Call 08 8159 3222

*Free come and try is for people aged 65+ with CHSP (Group Social Support) or Support at Home funding. If funding is not already in place, ACH Group can support you through the application process. Contact us to learn more.
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Stay active and stay