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Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

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It was great to be part of The Art of Ageing Well Expo at Salisbury Community Hub yesterday..

Our team enjoyed connecting with the community and exploring what it means to stay independent, healthy and connected.

Did you know? These are some of the friendly people that you might speak to when you reach out to ACH Group. Meet Joe, Jake, Gemma and Danielle from our Welcome Team, alongside Suman from our Workforce Team. Whether you’re exploring home care services or looking for new ways to support your wellbeing, our team is here to guide you!

Thank you to the City of Salisbury, SA, Australia for bringing people together for such a great community event.
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