Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

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ACH Group

19 hours ago

🟠 Harmony Week (16–22 March), including Harmony Day on 21 March, is a meaningful time for the ACH Group workforce.

🟠 With 1,900 employees representing 71 nationalities, our team reflects cultures from around the globe. We’re proud of the diverse backgrounds, experiences and perspectives that shape our workforce.

🟠 As part of Harmony Week, a group of staff shared their cultural heritage and what they value most about sharing it with others.

👉 Read their stories here 🔗 bit.ly/40HOAWC ... See MoreSee Less