Skip to content

Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

Print or Share

Support at Home Guide

Watch our TV Ad

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

What services are available under Support at Home?

ACH Group services are tailored to meet your unique goals and preferences, falling into three main categories – clinical supports, independence and everyday living

Your dedicated Care Partner at ACH Group will collaborate with you to choose the right mix of services from your approved list and adapt your support as your situation changes.

✅ Clinical Supports
Access professional health services such as nursing care, occupational therapy, and physiotherapy, along with essential care management to support your health and wellbeing. 🩺💪

✅ Independence
Get help with personal care including showering, dressing, medication support, transport, and short-term respite care - supporting both you and your carers to live well and independently. 🚿🚗

✅ Everyday Living
Enjoy assistance with everyday tasks like cleaning, shopping, gardening, and meal preparation, making daily life easier, more comfortable, and more enjoyable. 🧹🌿🍽️

Discover how Support at Home can work for you and your lifestyle 🔗 bit.ly/4pBFt3C

Request a call from our Welcome Team today 🔗 bit.ly/4qlzZeF
... See MoreSee Less

What services are av