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Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

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Looking for a fun way to stay active and meet new people? ⛳

Build your skills in a relaxed, supportive environment, whether you’re new to golf or a regular player.

Each session may include a mix of driving range, putting green, on-course play or a chat over coffee, depending on the location and group.

• Open to men and women
• All skill levels welcome
• Flexible, social format

Book a free come and try* and see if it’s right for you.
📍 Woodcroft and West Beach

👉 Learn more: bit.ly/4ay0QhL
📞 Call 08 8159 3222

*Free come and try is for people aged 65+ with CHSP (Group Social Support) or Support at Home funding. If funding is not already in place, ACH Group can support you through the application process. Contact us to learn more.
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