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Personal Training

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength, endurance, weight, chronic condititon management and injury rehab.

Following an assessment, our certified personal trainers offer their expertise to make sure you are getting the most out of your exercise program and yourself.

Available at all ACH Group locations.

Contact us today to find out more.

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Support at Home Guide

Watch our TV Ad

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Our communities came together last week to celebrate National Volunteer Week, honouring ACH Group’s wonderful volunteers who make such a meaningful difference. 💚

Volunteers were recognised at morning and afternoon teas with a letter of thanks and gift, a small way to show our appreciation for the incredible impact they have every day.

If you’re thinking about volunteering, we’d love to hear from you 🔗 bit.ly/4e6zNuX
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