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Exercise Physiology

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength and endurance, weight and chronic condition management, injury rehab.

Available at all ACH Group locations and for in-home service delivery.

Contact us today to find out more.

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Home Care Packages

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23 hours ago

👷‍♂️ Geologist. 📝 Teacher. 🧑‍🏫 Principal. 👨‍👩‍👧 Parent. 🤝 Friend. 🌏 Advocate. 🏡 Community builder.

Brian Harris has ‘worn many labels’, and he simply chooses not to be defined by them.

💬 “The labels change but the purpose can’t be allowed to fade.”

As a resident leader, Brian helps build a welcoming community, addressing ageism through an intergenerational program that connects local older residents with students.

Year one brought strong relationships and positive outcomes - a practical model others can adopt. 🌱

Brian’s message is steady and inclusive:
🚶‍♂️ Move each day.
💬 Stay connected.
🙌 Volunteer.
💖 Encourage respect - among peers, community members, and within ourselves.

Read how purpose keeps Brian moving 🔗 bit.ly/48lpz8G
... See MoreSee Less

👷‍♂️ Geologist. 📝 Teacher. 🧑‍🏫 Principal. 👨‍👩‍👧 Parent. 🤝 Friend. 🌏 Advocate. 🏡 Community builder.

Brian Harris has ‘worn many labels’, and he simply chooses not to be defined by them.

💬 “The labels change but the purpose can’t be allowed to fade.”

As a resident leader, Brian helps build a welcoming community, addressing ageism through an intergenerational program that connects local older residents with students.

Year one brought strong relationships and positive outcomes -  a practical model others can adopt. 🌱

Brian’s message is steady and inclusive:
🚶‍♂️ Move each day.
💬 Stay connected.
🙌 Volunteer.
💖 Encourage respect - among peers, community members, and within ourselves.

Read how purpose keeps Brian moving 🔗  https://bit.ly/48lpz8G