Exercise Physiology

Stay well and achieve your goals with a personalised program in an individual or group setting, focusing on strength and endurance, weight and chronic condition management, injury rehab.

Available at all ACH Group locations and for in-home service delivery.

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ACH Group

6 hours ago

❓ Did you know that many falls are preventable and injuries from falls can be minimised?

To mark Falls Prevention month, ACH Group Health Studios are hosting FREE education sessions about falls prevention and safe movement.

When and where?
📍Tuesday 28 April, 1pm – Health Studio Rostrevor
📍Wednesday 29 April, 10am – Health Studio Glenelg
📍Wednesday 29 April, 2pm – Health Studio Christie Downs
Register at the Health Studio front desk.

Read more about falls prevention on our blog 🔗 bit.ly/3QcBDlt ... See MoreSee Less