For more information about Support at Home with ACH Group click here.
Fit Ball workouts are an ideal way to develop your strength and flexibility using a large exercise ball. These classes provide an all-over muscle conditioning program in a fun environment.
About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.
Contact us today to find out more.
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REMINDER: Complimentary Home Care Consultations are available for ACH Group health and retirement living customers considering home care services - don’t miss out!
Based on your individual needs, our friendly Welcome Team Consultants will support you to:
✔️ Find expert, tailored recommendations
✔️ Understand the services available
✔️ Navigate the application process
📍 Health Studio Rostrevor
🕘 Tuesdays, 9.30am -12.30pm
📅 16 & 30 September
Each session is 45 minutes. Bookings are essential - call 8159 3550 to secure your spot. Take the first step toward understanding your home care options!
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