Important Update: Support at Home Start delayed to 1 November 2025 | For more information click here.
Fit Ball workouts are an ideal way to develop your strength and flexibility using a large exercise ball. These classes provide an all-over muscle conditioning program in a fun environment.
About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.
Contact us today to find out more.
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For Pam and Ian, choosing ACH Group as their Home Care Package provider made all the difference.
The North Adelaide couple had always been independent, but when their health began to change, they realised support was essential.
“We delayed getting started, but once we spoke with ACH Group, it was an easy decision,” Ian said.
“They were local, helpful, and sat down with us to explain everything face-to-face.”
Now, with regular help around the house, Pam and Ian have more time for their grandchildren – including weekly netball games.
Read Pam and Ian’s full story 🔗 bit.ly/4nfi9bT
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