Holistic approach to health with ACH Group At ACH Group, our range of specialised allied health services and one-on-one or group programs are provided by professionals so you can exercise with confidence. If you are affected by a new health issue or an ongoing chronic condition, through exercise, massage therapy […]
Movin’ Melvin Brown The retirement living and residential communities got into the spirit of Adelaide’s Festival Season in February, with a very special addition to the social calendar. ACH Group had the privilege of presenting the one and only Movin’ Melvin Brown in the lead-up to his upcoming Australian premiere Fringe […]
Did you know? Falls are among the biggest threats to older people. As we get older, our muscle strength and balance may reduce which can result in a fall accident. Although most falls may not cause serious injury, they can possibly leave us feeling quite distressed. Good news is there […]
April Falls Month 2024 Better balance for fall prevention April Falls Month® is an annual campaign to raise awareness about the impact of falls and to promote the latest best practice fall prevention strategies. The Better Balance for Fall Prevention campaign aims to help Australians find appropriate exercise programs to […]
Happiness means something different to each of us International Happiness Day is celebrated on 20 March, and and we were excited to kick off the happiness party by launching the ‘Happiness Project’. What is it, you ask? It is a series of short videos recorded by the Social Team at […]
Harmony Week 2024 This week is Harmony Week. Harmony Week (18th to 24th March) is a celebration that recognises the diversity across our country and brings together Australians from all different backgrounds. It’s about inclusiveness and respect for all Australians, and celebrating that no matter where you are from, everyone […]
It has been well researched and documented that volunteering is good for us. From improving our health and happiness to promoting a sense of belonging and social connection, boosting our mood, and making friends, the case for volunteering keeps building. If you are looking to meet like-minded people, make new […]
How to navigate life with dementia As a Dementia Service Design Manager at ACH Group, Teresa Moran played a pivotal role in the design and implementation of a variety of programs, services, and care strategies to support residents and customers living with dementia. Her passion for educating others about good […]
The art of flower arranging In Issue 12 of Good Lives Magazine, we featured an article about the different ways of cultivating creativity, encouraging readers to share their tips for bringing more creativity into their lives. Upon receiving a submission from Helena Stretton, we connected with her to follow up […]
A life of kindness and service We headed to Kapara Residential Care Home to meet Shirley Sampson, OAM. Shirley is not just your average 99-year-old; her commitment to helping others reminds us all of the importance of kindness. How would you introduce yourself? I’m Shirley, born in Port Pirie in […]