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Fit Ball workouts are an ideal way to develop your strength and flexibility using a large exercise ball. These classes provide an all-over muscle conditioning program in a fun environment.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

Contact us today to find out more.

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Good Lives Magazine

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18 hours ago

Residents across ACH Group’s Residential Care Homes enjoyed a delightful afternoon in celebration of Mother’s Day.

At ViTA, the High Tea brought everyone together - residents and their families shared heartfelt conversations over sweet and savoury treats, with the soft clink of teacups and the floral sparkle of lavender mimosas adding a fragrant touch to the occasion.

It’s these small, joyful moments that create the most cherished memories. 💜 🌸
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Residents across ACH Group’s Residential Care Homes enjoyed a delightful afternoon in celebration of Mother’s Day.

At ViTA, the High Tea brought everyone together - residents and their families shared heartfelt conversations over sweet and savoury treats, with the soft clink of teacups and the floral sparkle of lavender mimosas adding a fragrant touch to the occasion.

It’s these small, joyful moments that create the most cherished memories. 💜 🌸Image attachmentImage attachment+5Image attachment