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Dietetics

Support your health with advice and support from ACH Group’s dietitians who will work with you to develop a realistic and tailored nutritional plan.

Through an assessment and analysis, our dietitians can offer advice and achievable changes to improve your nutritional intake.

Our dietitians will ask you questions about your health, what you want to achieve and what you eat and drink. They will give you feedback and advice on your diet and current health condition and help you to set food-related goals.

As you age, feelings towards your diet may change. An ACH Group dietitian will give you advice on nutritional needs to suit your personal circumstances to ensure you are feeling your best.

Our dietitians can help you to manage a wide range of things, including:

  • Give advice on strategies to reduce the need for supplements
  • Management of allergies
  • Assist with your weekly meal planning
  • And adapt your diet to manage health issues such as:
    • Diabetes
    • Cholesterol issues
    • Heart disease
    • Over or underweight
Good nutrition can help to decrease your risk of memory loss, maintain your strength and feel better as you age.

Contact us today to find out more.

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ACH Group
1 day ago

What can 35,000 tiny beads become? In Jean Kelly’s hands, a beautiful landscape. 💎

While Jean has always enjoyed art, particularly working with acrylics, she discovered diamond painting through an ACH Group art group.

“It is the best thing about the class, how many different forms of artwork you are exposed to,” she said.

Diamond painting involves carefully placing thousands of colourful beads onto a canvas, gradually bringing an image to life. For Jean, the process is both creative and calming.

“You just get into a rhythm and start to zone out. It is almost like meditation,” she said.

“The problem is if you get too in the zone and knock one of the containers off the bench, it is a chore to find all the beads again,” she laughed from experience.

Jean is one of more than 90 artists exhibiting as part of ACH Group's SALA 2026 exhibition, Seasons of Life. Her story is a wonderful reminder of the joy that can come from discovering something new and continuing to explore your creativity.

Learn more about ACH Group’s SALA 2026 exhibitions 🔗 bit.ly/4hbhHuD ...

What can 35,000 tiny
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