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Being yourself can mean you can flex your muscle just like the gentleman in this photo

Staying healthy as you get older

Whether you want to enjoy the benefits of exercise, you’re recovering from a health setback, or managing a chronic condition, our team of health professionals will work with you to develop plans and provide health services that achieve your overall wellness goals.

You do you, we’re here for the rest

What services are available?

Health and wellbeing services include:

  • Allied health services provided in your own home or at one of our three Health Studio 50+ locations
  • A comprehensive range of exercise and wellness groups, along with one-on-one sessions, are available at Health Studio 50+ locations
  • Nursing services

Learn more about ACH Group health and wellbeing services.

How can you access health and wellbeing?

Contact us to see if you can use your private health insurance, while some services are eligible for Medicare bulk billing.

In Australia, people who are aged 65 or older can access health and wellbeing services using Home Care Package or Commonwealth Home Support Program (CHSP). If you’re not eligible for government assistance, the services can be privately funded.

Where do you start?

To access HCP or CHSP, you will need to undergo an assessment to determine your care needs and the type and level of support you require. For HCP this is arranged with the Aged Care Assessment Team (ACAT), for CHSP the Regional Assessment Service (RAS).

ACH Group is here to support you every step of the way.

Our Welcome Team can answer your questions and arrange an assessment.

Contact the Welcome Team via 1300 22 44 77 or [email protected]

Health and Wellbeing with ACH Group

Along with individual services, our specialised health programs combine exercise and education to promote independent living and positive health outcomes.

Health Studio 50+

Be supported by qualified health professionals who understand the unique health and fitness requirements of people aged 50 and over. Health Studio 50+ locations include Gilles Plains, Glenelg and Christie Downs. Reach your optimal state of health.

Helpful tips for falls prevention

Falls are among the biggest threats to older people. As we get older, our muscle strength and balance may reduce which can result in a fall accident. Improve your health and wellbeing to help prevent falls from happening.

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4 hours ago

🌟 Happy Father’s Day! 🌟

Today we honour all the incredible fathers, grandfathers, and father figures who bring strength, kindness, and support into our lives.

This year, we’re also celebrating Greg, a proud father of three sons! He has been married to his wife Leonie, for an inspiring 63 years. A lifelong Port Adelaide Football Club supporter, Greg’s career as an irrigation engineer, coupled with his diploma in agriculture, reflects his dedication to building and sustaining communities. He has also been deeply involved in humanitarian community service - a true example of giving back.

Greg joined us at Colton Court Residential Care Home last month and we’re excited to welcome him fully into our community.

📸 The photo is from a relaxed Father’s Day gathering at Colton Court, where we honoured the fathers, friends, mentors, and caregivers who shape our lives in countless ways.

Happy Father’s Day to all! 🎉
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🌟 Happy Father’s Day! 🌟

Today we honour all the incredible fathers, grandfathers, and father figures who bring strength, kindness, and support into our lives. 

This year, we’re also celebrating Greg, a proud father of three sons! He has been married to his wife Leonie, for an inspiring 63 years. A lifelong Port Adelaide Football Club supporter, Greg’s career as an irrigation engineer, coupled with his diploma in agriculture, reflects his dedication to building and sustaining communities. He has also been deeply involved in humanitarian community service - a true example of giving back.

Greg joined us at Colton Court Residential Care Home last month and we’re excited to welcome him fully into our community.

📸 The photo is from a relaxed Father’s Day gathering at Colton Court, where we honoured the fathers, friends, mentors, and caregivers who shape our lives in countless ways.

Happy Father’s Day to all! 🎉