Skip to content
Being yourself can mean you can flex your muscle just like the gentleman in this photo

Staying healthy as you get older

Whether you want to enjoy the benefits of exercise, you’re recovering from a health setback, or managing a chronic condition, our team of health professionals will work with you to develop plans and provide health services that achieve your overall wellness goals.

You do you, we’re here for the rest

What services are available?

Health and wellbeing services include:

  • Allied health services provided in your own home or at one of our three Health Studio 50+ locations
  • A comprehensive range of exercise and wellness groups, along with one-on-one sessions, are available at Health Studio 50+ locations
  • Nursing services

Learn more about ACH Group health and wellbeing services.

How can you access health and wellbeing?

Contact us to see if you can use your private health insurance, while some services are eligible for Medicare bulk billing.

In Australia, people who are aged 65 or older can access health and wellbeing services using Support at Home (SAH) or Commonwealth Home Support Program (CHSP). If you’re not eligible for government assistance, the services can be privately funded.

Where do you start?

To access SAH or CHSP, you will need to undergo an assessment to determine your care needs and the type and level of support you require. For SAH this is arranged with the Aged Care Assessment Team (ACAT), for CHSP the Regional Assessment Service (RAS).

ACH Group is here to support you every step of the way.

Our Welcome Team can answer your questions and arrange an assessment.

Contact the Welcome Team via 1300 22 44 77 or [email protected]

Health and Wellbeing with ACH Group

Along with individual services, our specialised health programs combine exercise and education to promote independent living and positive health outcomes.

Health Studio

Be supported by qualified health professionals who understand the unique health and fitness requirements of people aged 50 and over. Health Studio locations include Rostrevor, Glenelg and Christie Downs. Reach your optimal state of health.

Helpful tips for falls prevention

Falls are among the biggest threats to older people. As we get older, our muscle strength and balance may reduce which can result in a fall accident. Improve your health and wellbeing to help prevent falls from happening.

Print or Share

Support at Home Guide

Watch our TV Ad

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

🎤 🎶A touch of Fringe magic for ACH Group retirement living residents and Home Care customers on Monday, with a lively afternoon at Plant 4 Bowden for Sister Elizabeth, performed by the formidable Libby O'Donovan OAM. 🎭 🤩

Residents from retirement living communities were joined by members of the Sing for Joy Choir and volunteers - a gathering that made the afternoon feel as much about community as it was about entertainment. 🤝

In Sister Elizabeth, Libby draws on her own childhood encounters with nuns to explore the many portrayals of women in habits across film, music and popular culture. The show threads together stories and songs - from The Sound of Music to Sister Act, and even Adelaide’s own Sister Janet Mead - delivered with Libby’s signature storytelling and powerful voice. 🎶

The response from the audience said it all. 👇
💬 “Fantastic to see a Fringe show as part of the social program for residents.”
💬 “Libby is my favourite performer, together with Michael they’ve been to many retirement living events that I’ve enjoyed.”
💬 “What a fascinating story! Who knew!”

After the final notes, many stayed on to meet Libby, delighted by the chance to have a photo together and pick up a keepsake to remember the afternoon. 📸

An afternoon of music, curiosity and conversation - and another reminder of the joy of experiencing the arts together. ✨
... See MoreSee Less

Image attachment
Image attachment
Image attachment
Image attachment
Image attachment