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Resilience and Re-conditioning Packages

Free health and wellbeing support packages

Have the COVID-19 restrictions impacted your fitness, the services you receive, or ability to stay connected? Or perhaps someone you know has been affected?

ACH Group, in partnership with the Adelaide Primary Health Network, have free resilience and re-conditioning packages available to people aged 65+ (Aboriginal and Torres Strait Islander people 55+) living in metropolitan Adelaide.

The packages are free and developed by health professionals, tailored to the individual’s needs.

Over a six-week period, package recipients will be connected with targeted services and activities including general practice, allied health, mental health, and social support networks to:

  • Improve physical activity,
  • Regain and maintain independence,
  • Build and strengthen social connections,
  • Support access to technology for online and virtual connection.

To learn more contact Kelly Quinlan from ACH Group on 0427 387 840.

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Information Guide

Good Lives

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3 days ago
ACH Group

Need a weekend pick-me-up? You'll be inspired by these 'Glam-mas'!
The ‘Fashion Grandmas’ known as 'Glam-mas' are a group of influencers over 60 who are showing China that age is no barrier to elegance. They do fashion live-streams, share positive messages about ageing, and speak out about domestic violence.
"Your life is grey if you are always afraid of ageing and death," said Lin Wei, 64, explaining her philosophy on growing older and enthusiasm for donning stylish clothes and makeup.
"You are old, you have wrinkles, you don't have too much energy, or your figure becomes baggy. But this is something you can't go against, so you need to face it with positivity."

Check out their story and be inspired: www.youtube.com/watch?v=s29CcKFaQyI&t=25s
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4 days ago
ACH Group

The annual Commemorative Service to honour those who served in the Bomber Command during World War II was held last weekend.

World War II veteran Fred Brown, who lives at ACH Group's Kapara residential care home, served as an air gunner in the Royal Air Force. Fred is pictured with Governor of South Australia, the Honourable Hieu Van Le AC at the Service.

You may remember that Fred has written an autobiography 'Get Fell In' about his extraordinary life in the RAF. Check out Fred's book here: www.amazon.com.au/Get-Fell-Gunners-Bomber-Command-ebook/dp/B08L41DDYH
... See MoreSee Less

The annual Commemorative Service to honour those who served in the Bomber Command during World War II was held last weekend.

World War II veteran Fred Brown, who lives at ACH Groups Kapara residential care home, served as an air gunner in the Royal Air Force. Fred is pictured with Governor of South Australia, the Honourable Hieu Van Le AC at the Service.

You may remember that Fred has written an autobiography Get Fell In about his extraordinary life in the RAF. Check out Freds book here: https://www.amazon.com.au/Get-Fell-Gunners-Bomber-Command-ebook/dp/B08L41DDYH

Comment on Facebook

So inspiring fred. Glad i gotta meet you 😍

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