ACH Group

10 hours ago

💬 "I enjoyed the group... we can catch up with each other, share different thoughts and have a bit of laugh." - Susan, Brainy Bunch Group

💬 "Since my daughter is really into mindfulness, I've always found it interesting. Now I feel more calm than before." - Barb, Mindful Moments Group

Learn simple, practical strategies for brain health and mental wellbeing at our two new OT-led social groups: Brainy Bunch and Mindful Moments.

June dates:
📅 Rostrevor – Wednesday 17 June
📅 Christie Downs – Monday 22 June

To book or find out more, chat to Reception at ACH Group Health Studios. ... See MoreSee Less