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Managing chronic condition

No two people have the same life experience and medical history and your health issues need to be treated on an individual basis.

The aim of our program is to develop positive long-term behavioural change and healthy lifestyle choices.

This is done after you have identified your individual goals and lifestyle requirements and, together with you, we will develop an action plan that suits your needs and assists you in achieving the outcomes you hope to achieve.

The package of support provided for you may include:

  • Lifestyle coaching
  • Risk factor minimisation education and supports
  • Individual exercise programs
  • Links to Social and Recreational and Community Activities
  • Self Management Programs
  • Advice and Education

For more information, please contact us today.

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💬 "I enjoyed the group... we can catch up with each other, share different thoughts and have a bit of laugh." - Susan, Brainy Bunch Group

💬 "Since my daughter is really into mindfulness, I've always found it interesting. Now I feel more calm than before." - Barb, Mindful Moments Group

Learn simple, practical strategies for brain health and mental wellbeing at our two new OT-led social groups: Brainy Bunch and Mindful Moments.

June dates:
📅 Rostrevor – Wednesday 17 June
📅 Christie Downs – Monday 22 June

To book or find out more, chat to Reception at ACH Group Health Studios.
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