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Managing chronic condition

No two people have the same life experience and medical history and your health issues need to be treated on an individual basis.

The aim of our program is to develop positive long-term behavioural change and healthy lifestyle choices.

This is done after you have identified your individual goals and lifestyle requirements and, together with you, we will develop an action plan that suits your needs and assists you in achieving the outcomes you hope to achieve.

The package of support provided for you may include:

  • Lifestyle coaching
  • Risk factor minimisation education and supports
  • Individual exercise programs
  • Links to Social and Recreational and Community Activities
  • Self Management Programs
  • Advice and Education

For more information, please contact us today.

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Support at Home Guide

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Peter has experienced a range of health challenges over the years and admits he left prioritising his health until later in life.

Seven years ago, he decided it was time to take action and start focusing more on his wellbeing.

Now 74, Peter says he feels better than he did a decade ago and credits regular workouts at ACH Group’s Health Studio for helping him stay independent. 💪

For Men’s Health Week 2026, Peter is encouraging older men to take that first step.

What began as one workout a week has become up to three sessions most weeks - and sometimes a 4.5km walk home afterwards. 🚶‍♂️

“Your health is your independence,” Peter said. “It has allowed me to stay living in my own home, do my own shopping, drive my own car and take a yearly holiday.”

Read Peter’s story 🔗 bit.ly/4xxQ3Og
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Peter has experience