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Managing chronic condition

No two people have the same life experience and medical history and your health issues need to be treated on an individual basis.

The aim of our program is to develop positive long-term behavioural change and healthy lifestyle choices.

This is done after you have identified your individual goals and lifestyle requirements and, together with you, we will develop an action plan that suits your needs and assists you in achieving the outcomes you hope to achieve.

The package of support provided for you may include:

  • Lifestyle coaching
  • Risk factor minimisation education and supports
  • Individual exercise programs
  • Links to Social and Recreational and Community Activities
  • Self Management Programs
  • Advice and Education

For more information, please contact us today.

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Ever heard of Nollaig na mBan (Women’s Christmas in Irish)?🎄

Traditionally celebrated in Ireland on the 6th of January, Nollaig na mBan marks the end of the festive season - a day when women put their feet up and enjoy a well-earned rest while the men take over the work.

Yesterday at Milpara Residential Care Home, residents enjoyed a lovely afternoon with tea and cakes, relaxing hand massages, and plenty of shared stories, while the men (thank you, Tony and Robert!) took down the Christmas tree.

Now, bring on 2026! ✨
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