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Tai Chi

Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

Contact us today to find out more.

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Celebrating creativity in every season of life 🎨

This August, artists from across the ACH Group community will share their work as part of the SALA Festival.

Through colour, creativity and storytelling, artists share their reflections on life's changing seasons, with each artwork offering a unique perspective on the experiences, stories and memories that shape our lives.

🖼️ ‘Conchita’ by Valmai Janssan, artist and member of the ACH Group Marden Art Group.

Exhibitions:
📅 1–31 August 2026
📍 Campbelltown Public Library & Woodcroft Neighbourhood Centre and Library

Learn more 🔗 bit.ly/4hbhHuD
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Celebrating creativi