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Tai Chi

Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

Contact us today to find out more.

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The festive season has officially come to an end at Perry Park Residential Care Home. ✨

Residents and families are now enjoying the bright Happy New Year decorations lovingly put up by Julie, our Group Planner – Social.

Here’s to a year that’s just as joyful, colourful, and full of smiles.🤩
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The festive season h