Navigating the new Support at Home program?
To get started, call our Welcome Team at ACH Group on 8159 3500
Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.
About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.
Contact us today to find out more.
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We’ve swapped pedals for putters – February is golf month at ACH Group. 🚴♀️➡️⛳
Residents are stepping up to the tee for the ACH Group Golf Challenge, playing on a custom designed, fully inclusive mini golf course so everyone can take part – including those who use wheelchairs or walkers.
Inspired by LIV Golf Adelaide, they’re practising their putting, lining up their shots and building their confidence as they compete for bragging rights and a custom green jacket. 💚
🎥 Watch the video from Healthia to see residents in action during their practice session, and hear CEO Linda Feldt and Head of Health Barb Tainsh reflect on how challenges like this support strength, balance, wellbeing and social connection.
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