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Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

Contact us today to find out more.

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2 days ago

Last week, we celebrated Aged Care Employee Day – and we have even more highlights to share with you!

To mark the occasion, we celebrated our wonderful team with gifts to support their wellbeing, heartfelt words of thanks from our leaders, and moments of joy that lit up every ACH Group residential care home, health studio and office.

But at ACH Group, our appreciation isn't just felt on one day – making sure our team is appreciated and acknowledged is embedded in our culture.

Join us in continuing to celebrate our incredible team 💚
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Last week, we celebrated Aged Care Employee Day – and we have even more highlights to share with you!

To mark the occasion, we celebrated our wonderful team with gifts to support their wellbeing, heartfelt words of thanks from our leaders, and moments of joy that lit up every ACH Group residential care home, health studio and office.

But at ACH Group, our appreciation isnt just felt on one day – making sure our team is appreciated and acknowledged is embedded in our culture.

Join us in continuing to celebrate our incredible team 💚Image attachmentImage attachment+6Image attachment