Navigating the new Support at Home program?
To get started, call our Welcome Team at ACH Group on 8159 3500
Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.
About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.
Contact us today to find out more.
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This National Volunteers Week (18–24 May), we’re celebrating the incredible people who generously give their time, care, and energy to make a difference every day.
This year’s theme, ‘Your Year to Volunteer’, is a reminder that everyone has something to offer, there are so many ways to connect, contribute and give back.
Stay tuned as we introduce our youngest and oldest volunteers, two inspiring examples that volunteering truly spans every age and stage.
A heartfelt thank you to all our volunteers. We’re so grateful for everything you do 💚
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