Navigating the new Support at Home program?
To get started, call our Welcome Team at ACH Group on 8159 3500
Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.
About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.
Contact us today to find out more.
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🌟 Life’s journey brings subtle changes – a creaky knee, a hard-to-reach top shelf, or the thought of navigating driving. These everyday realities of ageing can sometimes go unnoticed, yet they can significantly impact your independence and wellbeing.
🌟 At ACH Group, we understand. We believe that even a little help can make a big difference, allowing you to continue living well, on your terms, in the home you love.
🌟 A little help truly can be a big help! Learn about the Support at Home program and how ACH Group can support your individual care needs 🔗 bit.ly/3MV43yV
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