Navigating the new Support at Home program?
To get started, call our Welcome Team at ACH Group on 8159 3500
Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.
About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.
Contact us today to find out more.
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From standing in the shadow of Anfield as a young Liverpool supporter to watching the World Cup from Adelaide, Paul Hughes’ lifelong love of sport has travelled with him across generations, countries and codes. ⚽🌍
As ACH Group celebrates the football spirit with a friendly penalty shootout across all six residential care homes this week, Paul reflects on the moments, memories and people that have shaped his enduring passion for the game. 🎉🥅
Read his inspiring story here 🔗 bit.ly/4vHC5Z1
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