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Tai Chi

Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

Contact us today to find out more.

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Happy Valentine’s Day! ❤️🌹

At Perry Park Residential Care Home, residents embraced the occasion with sweet treats, a glass of bubbles, music, and many heartfelt moments shared together.

They had a lovely time getting creative, making their own beautiful decorations before gathering for a themed happy hour.🍹✨

Such a thoughtful way to honour love and friendship in all its forms - from treasured friendships to family bonds.
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