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Tai Chi

Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

Contact us today to find out more.

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Today ACH Group is at the Brighton Secondary School Thrive Expo, chatting with students about all the ways they can thrive in a career in aged care 💚

Students have been surprised to discover just how many career pathways exist in aged care, from care, nursing and allied health to hospitality, maintenance, business, and administration.

We’ve also been sharing how volunteering can be a great way to gain valuable experience and explore a field of interest, all while making a meaningful difference in someone’s day.

Thanks to everyone who stopped by for a chat, we loved hearing about your career aspirations and helping you discover the opportunities available at ACH Group!

See the links in the comments for more information on careers and volunteering with us 👇
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Today ACH Group is a