Navigating the new Support at Home program?
To get started, call our Welcome Team at ACH Group on 8159 3500
Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.
About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.
Contact us today to find out more.
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Looking for a fun way to stay active and meet new people? ⛳
Build your skills in a relaxed, supportive environment, whether you’re new to golf or a regular player.
Each session may include a mix of driving range, putting green, on-course play or a chat over coffee, depending on the location and group.
• Open to men and women
• All skill levels welcome
• Flexible, social format
Book a free come and try* and see if it’s right for you.
📍 Woodcroft and West Beach
👉 Learn more: bit.ly/4ay0QhL
📞 Call 08 8159 3222
*Free come and try is for people aged 65+ with CHSP (Group Social Support) or Support at Home funding. If funding is not already in place, ACH Group can support you through the application process. Contact us to learn more.
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