Skip to content

Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

Contact us today to find out more.

Print or Share

Support at Home Guide

Watch our TV Ad

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

Village Spotlight 🏡Millikan Grove at Marden

Experience maintenance-free retirement living at Millikan Grove. Enjoy an easy, stress-free lifestyle with everything you need right at your doorstep.

Perfectly positioned close to public transport, Marden Shopping Centre, Norwood, and just 10 minutes to the city. Millikan Grove offers comfort, convenience, and community in one inviting location.

Set within a friendly group of 21 independent living units, these homes are designed to support relaxed retirement living. Each unit features a 2-bedroom layout, along with attached garages for added security.

Register your interest to be updated with exclusive pre-market availabilities 🔗 bit.ly/44sZ4ex
... See MoreSee Less

Village Spotlight �Image attachmentImage attachment