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Tai Chi

Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

Contact us today to find out more.

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🎬✨Retirement Living residents are invited to enjoy a special day at the movies! ✨🍿

Residents from southern villages will head to Wallis Noarlunga Cinema to see Epic, while residents from other villages can sit back and enjoy Hamnet at the Regal Cinema.

It’s a wonderful opportunity to relax, connect with others and share the big-screen experience together.

Please remember to RSVP to your Village Manager by Friday 20 February to secure your seat.
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🎬✨Retirement Li