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Tai Chi

Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

Contact us today to find out more.

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Support at Home Guide

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As part of the Golf Challenge, ACH Group partnered with Epic Hire Adelaide to create an inclusive minigolf experience that supported residents of all abilities to take part. ⛳️

Working closely with ACH Group’s health and social teams, Epic Hire designed a bespoke minigolf course and customised equipment, including extended putters, adapted grips and modified greens to support residents using wheelchairs or mobility aids.

The result was a safe, flexible, and engaging golf challenge that put participation, wellbeing, and accessibility first - while keeping the competition fun.

We’re proud to work with Epic Hire Adelaide to make events like this possible for residents.
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