Navigating the new Support at Home program?
To get started, call our Welcome Team at ACH Group on 8159 3500
Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.
About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.
Contact us today to find out more.
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Your health journey starts here! ✨
Our goal is to help you live safely and confidently in your own home for longer – that’s what Support at Home is all about.
ACH Group Health Studios offer a truly integrated approach, bringing everything you need under one roof for your health and fitness journey.
Experience clinical care delivered by our fully trained and highly experienced allied health professionals.
✅ View or download our guide today! 🔗 bit.ly/49fbEj3
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