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Tai Chi

Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.

About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.

Contact us today to find out more.

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Support at Home Guide

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We are pleased to share that ACH Group has secured $17.6 million in Federal Government funding through the Aged Care Capital Assistance Program (ACCAP) to support the construction of our new residential care home at Dover Gardens.

The development will provide a new home for 150 older people, delivering contemporary aged care designed around smaller households that foster connection, independence, quality of life and a genuine sense of home.

As demand for residential aged care continues to grow, this will help more older people access the care and support they need while remaining connected to the people, places and community that matter most to them.

We thank the Australian Government for its support and commitment to strengthening aged care and investing in the infrastructure needed to meet the needs of Australia's ageing population.

We look forward to sharing further updates as the project progresses, with construction expected to commence in late 2026.

Read more here: bit.ly/4fpuquw

Photo credit: Brown Falconer
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