Navigating the new Support at Home program?
To get started, call our Welcome Team at ACH Group on 8159 3500
Tai Chi is a wonderful form of exercise that can assist with mobility and balance improvement. This group can assist with joint flexibility, increase muscle and improve balance, assist with relaxation and reduce the risk of falls.
About our Exercise Groups: Run with a fitness leader, our range of Exercise Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Exercise Groups.
Contact us today to find out more.
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🇮🇹 For many residents at Milpara Residential Care Home, Italy is more than a destination – it’s part of their cultural heritage.
🌍 This month’s armchair travel experience took residents back to Italy, building on last month’s 🚌 bus trip to the Marche Club in Paradise, where residents enjoyed an 🍝 Italian lunch and lively conversation.
📸 Pictured are Luigi, Lucio and Carmine, with volunteer Audrey, sharing the experience at the Marche Club.
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