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This combined exercise and education program aims to improve your balance, build your confidence and enhance your quality of life.

About our Wellness Groups: Run with the support of a qualified Health Professional, our specialist range of Wellness Groups can suit people of all fitness levels. Initial consultation will be required prior to the commencement of any of our Wellness Groups.

Contact us today to find out more.

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Good Lives Magazine

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19 hours ago

Residents at Milpara Residential Care Home recently took part in a hands-on food tasting session led by Michael Dobie, Dietitian Lead at ACH Group. The session focused on the value of a high-protein, calcium-rich diet, with residents and their loved ones sampling a variety of sweet and savoury options.

Participants completed a survey to rate each item, helping inform future additions to the tea trolley. High-protein coffee was also introduced, and the social team served a “Sunrise Mocktail” to round out the experience. The event encouraged feedback, and gave residents a say in what’s served day to day.
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Residents at Milpara Residential Care Home recently took part in a hands-on food tasting session led by Michael Dobie, Dietitian Lead at ACH Group. The session focused on the value of a high-protein, calcium-rich diet, with residents and their loved ones sampling a variety of sweet and savoury options.
 
Participants completed a survey to rate each item, helping inform future additions to the tea trolley. High-protein coffee was also introduced, and the social team served a “Sunrise Mocktail” to round out the experience. The event encouraged feedback, and gave residents a say in what’s served day to day.Image attachmentImage attachment+2Image attachment