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Health and wellbeing

Your best self starts with your best health

Good health is one of the foundations of a good life and varies for everyone.

At ACH Group, our team of specialist Allied Health and Nursing professionals work with you to develop plans and deliver services to keep you active and living life your way all year round.  All of our services are inclusive of people living with cognitive impairments, including dementia.

Whether it’s being able to enjoy activities that you love or trying new ones, recovering from a setback, or managing an ongoing condition, we’re here to help. You can access services in your own home, or at locations across metropolitan Adelaide.

Along with individual services, our specialised health programs combine exercise and education to promote independent living and positive health outcomes.

What services are available?

Allied health

Allied Health

ACH Group specialises in health and wellbeing for older people and our qualified health specialists will ensure you are kept in your best health. In addition to gym and exercise groups, we also offer one-on-one clinic services across a range of health fields.

Exercise and wellness

Exercise and Wellness Groups

Specialised health and wellbeing programs combine exercise and education to promote independent living and positive health outcomes.

Health Studio customer heading to an exercise class, holding a yoga mat.

Health Studio

Be supported by qualified health professionals who understand the unique health and fitness requirements of people aged 50 and over. Health Studios are located in Christie Downs, Glenelg and Rostrevor.

Nursing Services

Our nursing team is made up of Clinical, Registered and Enrolled Nurses and can provide various types of services including wound care, medication management, continence management and general nursing support and education to help you be as healthy as possible.

Your health journey starts here

Be supported by our qualified health professionals who understand the unique health and fitness requirements of older people.

ACH Group health services offer on-the-spot Private Health Insurance claims for selected Allied Health services. To find out more about our services and groups, call 1300 22 44 77.

Contact us today and learn how ACH Group can support your health and wellbeing journey.

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Keep your body and mind active while making new friends through our social golf and lawn bowls programs! 🌞🤝

Lawn Bowls
Lawn bowls is a fun and friendly way to stay active and social. Learn handy tips and tricks from experienced players while enjoying the relaxed, social side of the game. Every session finishes with a lovely morning tea. ☕🍪

On Par Social Golf ⛳️
Enjoy a round of social golf that’s perfect for beginners keen to learn or seasoned players wanting to sharpen their skills. It’s golf with a social twist - where fun, laughter, and friendship are always on course. 😄🏌️‍

Golf Plus🏌️‍
Golf Plus is designed for all abilities, including people living with neurological conditions or memory loss. These small-group, one-hour sessions cover golf basics, followed by a relaxed coffee and chat ☕💬

Visit our website to learn more 🔗 bit.ly/3NclU4B
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