The group decides on where to go each week and enjoys morning or afternoon tea at various locations. Come along to enjoy visiting places you may not have seen in a while.
Door to door transport is provided to and from the group.
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With last month’s focus on brain health, we created a crossword puzzle to share across ACH Group communities. From health studios to selected retirement living hubs and residential care homes, the activity sparked curiosity and conversations.
Maxine from Perry Park shared, “I always check the puzzle page from the papers for a good brain health challenge, so I enjoyed giving this crossword a go!”
The crossword puzzle is packed with words relating to brain health – everything from brain-friendly foods to habits that keep us sharp.
Do you know the answers?
📝 When you acquire knowledge
🎣 A type of fatty acid found in fish, nuts and seeds
🍓 Small, juicy fruits packed with vitamins
🌱 Taking care of plants, helping them grow and thrive
🥜 Nuts that are brain like in shape
💃 Rhythmic movement to music
😴 A phase of deep sleep
🥬 The name given to leafy vegetables like spinach, broccoli and kale
🎶 A form of art that is made up of sounds and rhythms
🎨 Type of class where you can be creative
🏃♂️ Physical activity for fitness
🧘 The art of being present, and self-aware
🛌 A short sleep, usually during the day
You can download a printable pdf on our blog 🔗 bit.ly/3Dsw2l9
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