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Good Lives Magazine
7 hours ago
Margaretβs commitment to staying healthy is an inspiration to many! π€©
Margaret shared, βThe health studio at Highercombe Residential Care Home has been a real turning point for me. I have the motivation to stay active.β
Physiotherapist Khanh Ta congratulated Margaret on her progress and added, βItβs not just about having the right equipment, but also about delivering the right intensity of exercise. For example, the seated row with a resistance band helps strengthen the upper body and manage pain.β
Margaretβs journey shows how the right mindset and support can make all the difference. Well done! π
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Great work Margy! Lovely photo tooππ
Way to go Margaret !!!!
Well done Margaret!! π