Navigating the new Support at Home program?
To get started, call our Welcome Team at ACH Group on 8159 3500
To ensure you can continue in your caring role, you might benefit from taking sometime to focus on your own health and wellbeing.
We offer a wide range of respite options tailored to meet the needs of both you as the carer and the person you are caring for.
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Peter has experienced a range of health challenges over the years and admits he left prioritising his health until later in life.
Seven years ago, he decided it was time to take action and start focusing more on his wellbeing.
Now 74, Peter says he feels better than he did a decade ago and credits regular workouts at ACH Group’s Health Studio for helping him stay independent. 💪
For Men’s Health Week 2026, Peter is encouraging older men to take that first step.
What began as one workout a week has become up to three sessions most weeks - and sometimes a 4.5km walk home afterwards. 🚶♂️
“Your health is your independence,” Peter said. “It has allowed me to stay living in my own home, do my own shopping, drive my own car and take a yearly holiday.”
Read Peter’s story 🔗 bit.ly/4xxQ3Og
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