Margaret’s commitment to staying healthy is an inspiration to many! 🤩
Margaret shared, “The health studio at Highercombe Residential Care Home has been a real turning point for me. I have the motivation to stay active.”
Physiotherapist Khanh Ta congratulated Margaret on her progress and added, “It’s not just about having the right equipment, but also about delivering the right intensity of exercise. For example, the seated row with a resistance band helps strengthen the upper body and manage pain.”
Margaret’s journey shows how the right mindset and support can make all the difference. Well done! 👏
4 CommentsComment on Facebook
Over the past year, significant investments have been made to upgrade the health studios across all nine residential care homes.
Health Services Team Leader Luke Mapunda shared that residents benefit from both group exercise classes and personalised programs, using equipment that ranges from total-body NuStep cross trainers, recumbent bikes to balance beams and dumbbells.
Read more about the upgrades and ACH Group’s commitment to fostering healthy, active, and connected lives for older people: bit.ly/3NmdVP1
0 CommentsComment on Facebook
What makes ACH Group’s Sing for Joy choirs so joyful? It’s not only the choir members and the choir directors, but also the choir volunteers, like Janette and Addi!
0 CommentsComment on Facebook
