Introducing new OT-led wellbeing groups at Health Studios
When people think about brain health or mindfulness, they often imagine complex routines, strict programs, or something they need to ‘get right’. At ACH Group Health Studios, two new OT‑led social groups — Brainy Bunch and Mindful Moments — offer practical, friendly support for brain health, mental wellbeing and everyday balance, all in a relaxed group setting.
