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What does ‘ageing well’ mean?

Ageing well is built through connection, participation and the way we value each other

Insights from the Australia’s Welfare 2025 report show that ageing well isn’t just about adding more years to life.

It’s about feeling connected to the people around you, being part of your community, and having opportunities to stay active and involved.

Social connection, a sense of belonging, and meaningful relationships all play a big role in our wellbeing – at every stage of life.

At the same time, more Australians are feeling lonely or isolated, and we know this can affect how people feel about their lives and their overall health. It’s a reminder that living longer doesn’t always mean living better — especially if people feel disconnected or left out.

Did you know?

  • 2 in 5 (40%) Australians reported having experienced loneliness at least some time in the previous week
  • The number of people using home-based aged care has grown faster than the number using residential care

Source: Australia’s welfare 2025: in brief

The good news is that ageing well is something we can all support, together. It shows up in the small, everyday moments – checking in on a neighbour, making time for family and friends, getting involved in local activities, or simply staying curious and open to new connections across generations.

Wellbeing is about connection, not just longevity

The report makes clear that wellbeing is influenced by social, economic and environmental factors – with social connection identified as a core component.

This reinforces that ageing well isn’t measured by years lived, but by whether people can maintain relationships, feel supported, and remain part of everyday life.

Belonging is a key driver of wellbeing

When people feel a sense of belonging in their community, they experience higher levels of happiness, health and overall wellbeing.

This highlights that ageing well is about feeling part of something – not isolated or removed, but connected to people, place and purpose.

Community connection is still strong – and worth protecting

Most Australians report feeling connected to their local communities, including trust in neighbours and a shared sense of belonging.

Maintaining and strengthening these everyday connections is essential, particularly as people age and rely more on local relationships for support and engagement.

Loneliness is rising – and undermines ageing well

A growing number of Australians report feeling lonely, with clear links to lower life satisfaction and poorer wellbeing.

This shows that simply living longer is not enough – without meaningful connection, those extra years can come with reduced quality of life.

Staying engaged in community life matters

Participation in activities like volunteering and community involvement plays a role in building connection and supporting social cohesion.

Ageing well means continuing to engage – contributing skills, time and experience in ways that keep people active, connected and involved.

Work and contribution continue to support wellbeing

The report highlights that work is linked to better physical and mental health, and more older Australians are continuing to participate in the workforce.

This reinforces that ageing well includes ongoing contribution – staying engaged in meaningful roles, whether paid or unpaid.

Older people play a vital role across generations

Many older Australians contribute through unpaid care, including supporting children and family networks beyond their own households.

This intergenerational connection is central to ageing well, creating shared value and strengthening relationships across age groups.

Systems are shifting toward independence and community connection

Aged care and support systems are increasingly designed to help people stay independent and remain in their homes and communities where possible.

This reflects a broader shift in thinking: ageing well is not about  longevity alone, but about supporting people to stay connected, engaged and valued in their everyday lives.

Family visiting at ACH Group residential care home

What does ageing well mean for you?

Staying in your own home, on your terms

For many people, the biggest priority is staying in their own home – and doing it safely and comfortably.

With help at home, you can keep your routine, your space and your independence, while getting help where it makes a difference. 

Good health plays a big role in staying independent 

ACH Group offers a range of health and wellbeing services to support this – from allied health and support programs to help you stay active, manage your health, and keep doing the things you enjoy. It’s about practical support that helps you maintain strength, confidence and overall wellbeing over time.

It’s easier to stay connected when there are simple ways to get out and be around others

ACH Group offers social experiences and activities that give you the chance to meet people, try something new or just spend time with others. Whether it’s regular group activities or occasional outings, these are real opportunities to build friendships and stay part of a community.

Consider volunteering

Through volunteering with ACH Group, you can share your time, skills or experience in a way that suits you. It’s a practical way to stay active, connect with others and feel valued for what you bring.

ACH Group is here to support you every step of the way

Whether you’re new to Support at Home program or are considering changing your provider to ACH Group, our Welcome Team Consultants will help make your experience simple and stress-free.

About ACH Group

@achgroup