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Specialised equipment – HUR Technology

Our Health Studios feature state-of-the-art HUR equipment.

HUR equipment runs entirely on air pressure, which supports a reduction in stress on joints while stimulating your muscles to grow stronger. The equipment tracks all your activities, so you can easily see your progress. Our Health Studios are equipped with a range of machines that target all the major muscle groups.

About HUR Technology

  • Safe and gentle on joints
  • Scientifically proven to reduce falls
  • Improves strength, balance, and brain function
  • Ideal for rehabilitation, ageing, and neurological conditions.
Whether you’re recovering, maintaining, or improving your health, HUR helps you move with confidence.

At ACH Group Health Studio in Rostrevor and Christie Downs, you’ll also find HUR Senso – an advanced training platform that combines physical and cognitive exercises in one interactive experience. Using pressure-sensitive plates and a digital screen, HUR Senso challenges your balance, coordination, and reaction time through engaging, game-like activities.

Tailored to you

Every training program is personalised to your specific needs and goals.

Delivered one-on-one by a qualified professional, your sessions are regularly reviewed to ensure you’re progressing at your own pace.

How HUR Senso works

HUR Senso transforms exercise into an interactive experience that trains both your body and brain.

Using a digital screen and pressure-sensitive floor plates, it delivers game-like activities that improve reaction speed, balance, and multi-tasking skills – all essential for staying safe and independent in everyday life.

HUR Senso is suitable for everyone – but it’s especially helpful for people who
  • Have experienced falls or are concerned about falling
  • Feel their balance or coordination isn’t what it used to be
  • Are living with neurological conditions
  • Are experiencing frailty or reduced mobility.

Learn more about Senso

Your health journey starts here

Be supported by our qualified health professionals who understand the unique health and fitness requirements of older people.

Contact us today and learn how ACH Group can support your health and wellbeing journey.

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What can 35,000 tiny beads become? In Jean Kelly’s hands, a beautiful landscape. 💎

While Jean has always enjoyed art, particularly working with acrylics, she discovered diamond painting through an ACH Group art group.

“It is the best thing about the class, how many different forms of artwork you are exposed to,” she said.

Diamond painting involves carefully placing thousands of colourful beads onto a canvas, gradually bringing an image to life. For Jean, the process is both creative and calming.

“You just get into a rhythm and start to zone out. It is almost like meditation,” she said.

“The problem is if you get too in the zone and knock one of the containers off the bench, it is a chore to find all the beads again,” she laughed from experience.

Jean is one of more than 90 artists exhibiting as part of ACH Group's SALA 2026 exhibition, Seasons of Life. Her story is a wonderful reminder of the joy that can come from discovering something new and continuing to explore your creativity.

Learn more about ACH Group’s SALA 2026 exhibitions 🔗 bit.ly/4hbhHuD
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What can 35,000 tiny