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Achieve your best health

The following templates are available to download anytime, to help you plan and track your health and fitness goals.

 

Wellbeing Journal – My Workout Plan

Wellbeing Journal – Sleep Diary

Wellbeing Journal – Weekly Meal Planner

 

 

 

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Home Care Packages

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13 hours ago

ur Social and Wellbeing Guide presents some of the best experiences on offer at ACH Group residential care homes over the next three months. 🤩

Residents can look forward to a vibrant line-up of events and activities.
The spirit of the Royal Adelaide Show is captured with colourful celebrations, while the lively sounds of Über Oompah bring an Oktoberfest atmosphere. A miniature horse and other adorable baby animals add plenty of charm, and special occasions such as Father’s Day and Halloween are marked with festive gatherings. Musical moments come to life with the Sing for Joy Choir, led by a professional choir director, and creativity flourishes in art classes guided by experienced teachers.

All social experiences are open to family and friends of residents to join in, connect and feel part of the community. ✨🙌✨

See what’s on or download the full guide as a pdf from our website 🔗 bit.ly/4iY8PWX
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ur Social and Wellbeing Guide presents some of the best experiences on offer at ACH Group residential care homes over the next three months. 🤩 

Residents can look forward to a vibrant line-up of events and activities.
The spirit of the Royal Adelaide Show is captured with colourful celebrations, while the lively sounds of Über Oompah bring an Oktoberfest atmosphere. A miniature horse and other adorable baby animals add plenty of charm, and special occasions such as Father’s Day and Halloween are marked with festive gatherings. Musical moments come to life with the Sing for Joy Choir, led by a professional choir director, and creativity flourishes in art classes guided by experienced teachers.

All social experiences are open to family and friends of residents to join in, connect and feel part of the community. ✨🙌✨

See what’s on or download the full guide as a pdf from our website 🔗 https://bit.ly/4iY8PWXImage attachmentImage attachment+Image attachment