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Healthy Ageing Approach

We believe that older people should continue to live full and active lives in our Residential Living Homes.

ACH Group’s Healthy Ageing approach will help you remain physically, mentally and socially active.

Research around the world has shown that people who are active and socially connected are happier and have a better sense of wellbeing and overall health, regardless of age or health status.

Dedicated Healthy Ageing staff at our residential care homes work with you to identify a tailored and structured wellbeing plan that includes supporting your physical, emotional and social health. Should you experience a step backwards, our early intervention approach gives you the best opportunity to regain optimal health.

Good health and wellness is an easy choice through a wide range of activities and programs.

These include:

  • On-site gyms with personal trainers in all residential care facilities, walking groups and exercise classes
  • Social events and outings, arts and cultural activities, men’s groups and strong community links – see the latest Social and Wellbeing Guide
  • Education about a range of health conditions to promote better awareness
  • Trained staff who focus on supporting you to be as independent as possible

In addition, your family and friends can remain integral to everyday life, with plenty of opportunities for all generations to come together over coffee, BBQs or to join in social activities.

To find out more about how we support you living a good life, contact us today.

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23 hours ago

🥦🍞 National Nutrition Week is here! 🍎🥕

This year’s theme from Nutrition Australia invites us to slow down, share, and appreciate food - because food is more than fuel. It’s a story, a tradition, a connection.

Here’s how we can embrace it:
🍽️ Food connects us - to culture, community, and nature
🙏 Eat with gratitude - appreciate where food comes from, the effort behind it, and the journey from earth to plate
👨‍👩‍👧‍👦 Enjoy eating together - sharing meals nourishes us physically, emotionally, socially, and culturally.
🕰️ Mealtimes matter - encourage conversation and connection, from the playground or workplace to the dinner table
🌱 Grow, cook, share - food brings us together. Plant something, cook with family and friends, or get family involved
😌 Nourish the moment - slowing down, tasting, and enjoying each mouthful

💬 What’s one food tradition that brings your family or community together? Share it below! 👇
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🥦🍞 National Nutrition Week is here! 🍎🥕
 
This year’s theme from Nutrition Australia invites us to slow down, share, and appreciate food - because food is more than fuel. It’s a story, a tradition, a connection.
 
Here’s how we can embrace it:
🍽️ Food connects us - to culture, community, and nature
🙏 Eat with gratitude - appreciate where food comes from, the effort behind it, and the journey from earth to plate
👨‍👩‍👧‍👦 Enjoy eating together - sharing meals nourishes us physically, emotionally, socially, and culturally.
🕰️ Mealtimes matter - encourage conversation and connection, from the playground or workplace to the dinner table
🌱 Grow, cook, share - food brings us together. Plant something, cook with family and friends, or get family involved
😌 Nourish the moment - slowing down, tasting, and enjoying each mouthful
 
💬 What’s one food tradition that brings your family or community together? Share it below! 👇