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Healthy Ageing Approach

We believe that older people should continue to live full and active lives in our Residential Living Homes.

ACH Group’s Healthy Ageing approach will help you remain physically, mentally and socially active.

Research around the world has shown that people who are active and socially connected are happier and have a better sense of wellbeing and overall health, regardless of age or health status.

Dedicated Healthy Ageing staff at our residential care homes work with you to identify a tailored and structured wellbeing plan that includes supporting your physical, emotional and social health. Should you experience a step backwards, our early intervention approach gives you the best opportunity to regain optimal health.

Good health and wellness is an easy choice through a wide range of activities and programs.

These include:

  • On-site gyms with personal trainers in all residential care facilities, walking groups and exercise classes
  • Social events and outings, arts and cultural activities, men’s groups and strong community links – see the latest Social and Wellbeing Guide
  • Education about a range of health conditions to promote better awareness
  • Trained staff who focus on supporting you to be as independent as possible

In addition, your family and friends can remain integral to everyday life, with plenty of opportunities for all generations to come together over coffee, BBQs or to join in social activities.

To find out more about how we support you living a good life, contact us today.

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❓ Did you know that many falls are preventable and injuries from falls can be minimised?

To mark Falls Prevention month, ACH Group Health Studios are hosting FREE education sessions about falls prevention and safe movement.

When and where?
📍Tuesday 28 April, 1pm – Health Studio Rostrevor
📍Wednesday 29 April, 10am – Health Studio Glenelg
📍Wednesday 29 April, 2pm – Health Studio Christie Downs
Register at the Health Studio front desk.

Read more about falls prevention on our blog 🔗 bit.ly/3QcBDlt
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