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Healthy Ageing Approach

We believe that older people should continue to live full and active lives in our Residential Living Homes.

ACH Group’s Healthy Ageing approach will help you remain physically, mentally and socially active.

Research around the world has shown that people who are active and socially connected are happier and have a better sense of wellbeing and overall health, regardless of age or health status.

Dedicated Healthy Ageing staff at our residential care homes work with you to identify a tailored and structured wellbeing plan that includes supporting your physical, emotional and social health. Should you experience a step backwards, our early intervention approach gives you the best opportunity to regain optimal health.

Good health and wellness is an easy choice through a wide range of activities and programs.

These include:

  • On-site gyms with personal trainers in all residential care facilities, walking groups and exercise classes
  • Social events and outings, arts and cultural activities, men’s groups and strong community links – see the latest Social and Wellbeing Guide
  • Education about a range of health conditions to promote better awareness
  • Trained staff who focus on supporting you to be as independent as possible

In addition, your family and friends can remain integral to everyday life, with plenty of opportunities for all generations to come together over coffee, BBQs or to join in social activities.

To find out more about how we support you living a good life, contact us today.

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Good Lives Magazine

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1 day ago

Special guests surprise Bessie on her 92nd birthday! 🎂🥳

A late-night phone call to a commercial talkback show has seen the start of an unlikely friendship between a radio host and an aged care resident.

That friendship grew this morning when Leith Forrest - Nights, the host of FIVEAA's evening talkback show paid Milpara resident Bessie Dickins a visit to celebrate her 92nd birthday.

He didn't come alone either, he brought some friends of the program.

Mark Hanel, State Manager of The Cheesecake Shop came bearing a custom birthday cake, and longtime talkback collaborator FiveAA Health Expert Tracey Yeend delivered Bessie a bunch of flowers. Show Producer Blake Flanagan brought his winning personality.

Bessie has been a regular caller on the show where she talks about the art classes offered at ACH Group's Milpara residential care home, which she actively participates in. 🎨

During the visit, Bessie gave the group a tour of Milpara's Art Room showing off her favorite pieces of art, gave a demonstration of her work and artistic process and shared a slice of cake in the cafe.

Leith said Bessie was a brilliant radio guest and had gained a great following among FiveAA staff and listeners over the years. 📻

"Bessie is welcome on FiveAA anytime, she is always engaging and has great stories to tell," Leith said.

"Over the years she hasn't just bonded with us she has really connected with our audience as well.

"Bessie is now Bessie from Rostrevor. When you call in and you are someone from somewhere - you know you've made it on our show," he laughed.

Bessie said she never expected to become someone to call into a radio station and only did it on a whim.

"Leith and his guest were talking about older people and their secrets to longevity so I just called in one night," she said.

"During the interview they asked if I had ever been to a radio station. I said I hadn't and they invited me to come into the studio.

"I've been talking with Leith and Blake ever since."

Bessie said she was delighted that they paid her a visit on her birthday.

🎉 Happy birthday Bessie! 🎉
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Special guests surprise Bessie on her 92nd birthday! 🎂🥳
 
A late-night phone call to a commercial talkback show has seen the start of an unlikely friendship between a radio host and an aged care resident.
 
That friendship grew this morning when Leith Forrest - Nights, the host of FIVEAAs evening talkback show paid Milpara resident Bessie Dickins a visit to celebrate her 92nd birthday. 
 
He didnt come alone either, he brought some friends of the program. 
 
Mark Hanel, State Manager of The Cheesecake Shop came bearing a custom birthday cake, and longtime talkback collaborator FiveAA Health Expert Tracey Yeend delivered Bessie a bunch of flowers. Show Producer Blake Flanagan brought his winning personality. 
 
Bessie has been a regular caller on the show where she talks about the art classes offered at ACH Groups Milpara residential care home, which she actively participates in. 🎨
 
During the visit, Bessie gave the group a tour of Milparas Art Room showing off her favorite pieces of art, gave a demonstration of her work and artistic process and shared a slice of cake in the cafe. 

Leith said Bessie was a brilliant radio guest and had gained a great following among FiveAA staff and listeners over the years. 📻
 
Bessie is welcome on FiveAA anytime, she is always engaging and has great stories to tell, Leith said. 
 
Over the years she hasnt just bonded with us she has really connected with our audience as well. 
 
Bessie is now Bessie from Rostrevor. When you call in and you are someone from somewhere - you know youve made it on our show, he laughed. 
 
Bessie said she never expected to become someone to call into a radio station and only did it on a whim. 
 
Leith and his guest were talking about older people and their secrets to longevity so I just called in one night, she said. 
 
During the interview they asked if I had ever been to a radio station. I said I hadnt and they invited me to come into the studio. 
 
Ive been talking with Leith and Blake ever since. 
 
Bessie said she was delighted that they paid her a visit on her birthday. 
 
🎉 Happy birthday Bessie! 🎉Image attachmentImage attachment+1Image attachment