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Healthy Ageing Approach

We believe that older people should continue to live full and active lives in our Residential Living Homes.

ACH Group’s Healthy Ageing approach will help you remain physically, mentally and socially active.

Research around the world has shown that people who are active and socially connected are happier and have a better sense of wellbeing and overall health, regardless of age or health status.

Dedicated Healthy Ageing staff at our residential care homes work with you to identify a tailored and structured wellbeing plan that includes supporting your physical, emotional and social health. Should you experience a step backwards, our early intervention approach gives you the best opportunity to regain optimal health.

Good health and wellness is an easy choice through a wide range of activities and programs.

These include:

  • On-site gyms with personal trainers in all residential care facilities, walking groups and exercise classes
  • Social events and outings, arts and cultural activities, men’s groups and strong community links – see the latest Social and Wellbeing Guide
  • Education about a range of health conditions to promote better awareness
  • Trained staff who focus on supporting you to be as independent as possible

In addition, your family and friends can remain integral to everyday life, with plenty of opportunities for all generations to come together over coffee, BBQs or to join in social activities.

To find out more about how we support you living a good life, contact us today.

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It’s often the little moments that create the strongest connections. 💫

At Kapara Residential Care Home, our Engagement Leads shared a joyful and uplifting session with Annie Harvey, Human Capability Speaker and Gelotologist (The STILL Effect), exploring mindfulness, presence and laughter therapy.

With plenty of smiles and shared laughter, the session offered simple, practical ways to pause, reset and reconnect - showing how small shifts can support calm, wellbeing and connection in everyday life. 😊

Our Engagement Leads play a vital role in helping residents feel engaged, valued and connected, especially for those living with dementia or experiencing social isolation. Experiences like this support the care, warmth and presence they bring into our homes each day. 🌻

🎉 A big thank you to Annie for sharing your insights, warmth and practical wisdom, Michelle Williamson, Community Connector Lead for organising the session, and to our Engagement Leads for the important work you do every day.
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