ACH Group

10 hours ago

🥦🍞 National Nutrition Week is here! 🍎🥕

This year’s theme from Nutrition Australia invites us to slow down, share, and appreciate food - because food is more than fuel. It’s a story, a tradition, a connection.

Here’s how we can embrace it:
🍽️ Food connects us - to culture, community, and nature
🙏 Eat with gratitude - appreciate where food comes from, the effort behind it, and the journey from earth to plate
👨‍👩‍👧‍👦 Enjoy eating together - sharing meals nourishes us physically, emotionally, socially, and culturally.
🕰️ Mealtimes matter - encourage conversation and connection, from the playground or workplace to the dinner table
🌱 Grow, cook, share - food brings us together. Plant something, cook with family and friends, or get family involved
😌 Nourish the moment - slowing down, tasting, and enjoying each mouthful

💬 What’s one food tradition that brings your family or community together? Share it below! 👇 ... See MoreSee Less