Your health journey starts here
Our goal is to help you live safely and confidently in your own home for longer.
We understand that managing your health and wellbeing can involve many different services.
That’s why ACH Group Health Studios offer a truly integrated approach, bringing everything you need under one roof for your health and fitness journey.
Experience clinical care delivered by our fully trained and highly experienced allied health professionals.
Our programs are designed specifically for older adults and combine safe, effective exercise with expert advice.
Whether you want to improve your balance, build strength, or manage a health condition, we’ll work with you to create a plan that suits your needs.
Our team includes experienced professionals who understand how to support people living with:
- Arthritis
- Memory loss
- Neurological conditions e.g. Parkinson’s Disease
- Cardiac and respiratory conditions
- Frailty or reduced mobility
- Chronic pain
Home care or privately funded customers can choose from:
- One-on-one sessions tailored to your goals.
- Group classess that are social, supportive and fun
- Allied health services including physiotherapy, exercise physiology, podiatry, and more.
- Health and wellbeing at home – if you prefer, we can bring the services to you.
Health Studio services
ACH Group Health Studio services include:
Allied Health
Access to Physiotherapy, Exercise Physiology, Occupational Therapy, Podiatry, Dietetics, Remedial Massage and Social Work.
Explore Allied Health services.
Exercise Groups
Guided by a Personal Trainer, these classes suit people of all fitness levels and offer varying intensity. They include sessions utilising HUR equipment and a variety of other interactive groups focusing on balance, strength, and flexibility. These Groups are supporting you to remain active and healthy.
Explore Exercise and Wellness Groups at ACH Group Health Studios.
Wellness Groups
These are specialised groups designed to help you achieve specific health goals, with the support of a qualified health professional.These groups offer a targeted approach, often addressing particular health conditions or individualised needs.
Explore Exercise and Wellness Groups at ACH Group Health Studios.
Personalised support is also available
One-to-one sessions are available for those who would like a personalised service.
Join us at ACH Group Health Studios across Adelaide, and take the next step toward staying strong, healthy and confident.
All-in-one care to support your independence
At ACH Group Health Studios, we understand that managing your health can involve many different services.
That’s why we have everything you need under one roof.
Clinical Care
We are dedicated to helping you live your best life, safely and confidently. Delivered by our fully trained and highly experienced Allied Health Professionals
Fully Coordinated Care
From Physiotherapy, Dietitians, and Podiatrists to state-of-the-art gym equipment, our team works together seamlessly to provide you with fully coordinated care, tailored to your unique needs.
Support and Services Hub
We have designed your complete wellness hub, supporting you to stay active and in control of your health and wellbeing with a full suite of health services and exercise classes all in one location.
Learn how ACH Group can support your needs
Contact us today and learn how ACH Group can support your health and wellbeing journey.
