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Share your 2025 health and wellbeing goals for a chance to win!

As we welcome the New Year, it’s the perfect time to reflect on what truly matters to you.

Whether it’s staying active, nurturing relationships, or exploring a new hobby, sharing your goals can inspire others while creating a sense of accountability for yourself.

Share your health and wellbeing goals for the year, and you’ll go into the draw to win a free six-session pass to our life exercise groups.

Entries close Friday 31 January 2025, winners will be announced Friday 7 February 2025.

Please note: If you do not currently attend an ACH Group exercise class you will be required to undergo and pay for a Health Assessment prior to starting. The six-session life exercise pass expires 30 April 2025.

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ACH Group
9 hours ago
ACH Group

✨ The #WeekofAgeingWell is an initiative everyone can support.✨

‘Life not labels’ is a key message of the Week that encourages people to reflect on what may define us, including busting negative stereotypes about getting older, and to share our unique stories and interests that inspire and form meaningful connections, promoting healthy and happy living.

Here are some exciting ways you can benefit by getting involved:
🟢 Celebrate the contributions and value of older people in your community
🟢 Meet new friends and connect with your community
🟢 Opportunity to meet people from diverse backgrounds
🟢 Take on new roles and enhance your confidence as you share and learn new skills
🟢 Improve your mental and physical wellbeing
🟢 Combat feelings of loneliness and isolation
🟢 Tackle ageism by sharing stories and raising awareness
🟢 Raise the profile of your community as you highlight fun and interactive activities for all ages

Learn more here 🔗 bit.ly/3zKFuys ... See MoreSee Less

✨ The #WeekofAgeingWell is an initiative everyone can support.✨ ‘Life not labels’ is a key message of the Week that encourages people to reflect on what may define us, including busting negative stereotypes about getting older, and to share our unique stories and interests that inspire and form meaningful connections, promoting healthy and happy living. Here are some exciting ways you can benefit by getting involved: 🟢 Celebrate the contributions and value of older people in your community 🟢 Meet new friends and connect with your community 🟢 Opportunity to meet people from diverse backgrounds 🟢 Take on new roles and enhance your confidence as you share and learn new skills 🟢 Improve your mental and physical wellbeing 🟢 Combat feelings of loneliness and isolation 🟢 Tackle ageism by sharing stories and raising awareness 🟢 Raise the profile of your community as you highlight fun and interactive activities for all ages Learn more here 🔗 https://bit.ly/3zKFuys
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