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Health and wellbeing

Your best self starts with your best health

Good health is one of the foundations of a good life and varies for everyone.

At ACH Group, our team of specialist Allied Health and Nursing professionals work with you to develop plans and deliver services to keep you active and living life your way all year round.  All of our services are inclusive of people living with cognitive impairments, including dementia.

Whether it’s being able to enjoy activities that you love or trying new ones, recovering from a setback, or managing an ongoing condition, we’re here to help. You can access services in your own home, or at locations across metropolitan Adelaide.

Along with individual services, our specialised health programs combine exercise and education to promote independent living and positive health outcomes.

What services are available?

Allied health

Allied Health

ACH Group specialises in health and wellbeing for older people and our qualified health specialists will ensure you are kept in your best health. In addition to gym and exercise groups, we also offer one-on-one clinic services across a range of health fields.

Exercise and wellness

Exercise and Wellness Groups

Specialised health and wellbeing programs combine exercise and education to promote independent living and positive health outcomes.

Health Studio customer heading to an exercise class, holding a yoga mat.

Health Studio

Be supported by qualified health professionals who understand the unique health and fitness requirements of people aged 50 and over. Health Studios are located in Christie Downs, Glenelg and Rostrevor.

Nursing Services

Our nursing team is made up of Clinical, Registered and Enrolled Nurses and can provide various types of services including wound care, medication management, continence management and general nursing support and education to help you be as healthy as possible.

Your health journey starts here

Be supported by our qualified health professionals who understand the unique health and fitness requirements of older people.

ACH Group health services offer on-the-spot Private Health Insurance claims for selected Allied Health services. To find out more about our services and groups, call 1300 22 44 77.

Contact us today and learn how ACH Group can support your health and wellbeing journey.

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🎤 🎶A touch of Fringe magic for ACH Group retirement living residents and Home Care customers on Monday, with a lively afternoon at Plant 4 Bowden for Sister Elizabeth, performed by the formidable Libby O'Donovan OAM. 🎭 🤩

Residents from retirement living communities were joined by members of the Sing for Joy Choir and volunteers - a gathering that made the afternoon feel as much about community as it was about entertainment. 🤝

In Sister Elizabeth, Libby draws on her own childhood encounters with nuns to explore the many portrayals of women in habits across film, music and popular culture. The show threads together stories and songs - from The Sound of Music to Sister Act, and even Adelaide’s own Sister Janet Mead - delivered with Libby’s signature storytelling and powerful voice. 🎶

The response from the audience said it all. 👇
💬 “Fantastic to see a Fringe show as part of the social program for residents.”
💬 “Libby is my favourite performer, together with Michael they’ve been to many retirement living events that I’ve enjoyed.”
💬 “What a fascinating story! Who knew!”

After the final notes, many stayed on to meet Libby, delighted by the chance to have a photo together and pick up a keepsake to remember the afternoon. 📸

An afternoon of music, curiosity and conversation - and another reminder of the joy of experiencing the arts together. ✨
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