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ACH Group
19 hours ago
ACH Group

For Donald, movement is about staying sharp, staying strong, and staying in control of his own life. His focus is clear: mind and body, working together.

He shared, “My goal is to maintain my independence and cognitive level - and to lose weight along the way.”

💬 Who moves Donald? His determination to remain independent, and the belief that movement is the key to staying well.

Every story is different. Every step matters. #ExerciseRightMonth at ACH Group ... See MoreSee Less

For Donald, movement is about staying sharp, staying strong, and staying in control of his own life. His focus is clear: mind and body, working together. He shared, “My goal is to maintain my independence and cognitive level - and to lose weight along the way.” 💬 Who moves Donald? His determination to remain independent, and the belief that movement is the key to staying well. Every story is different. Every step matters. #ExerciseRightMonth at ACH Group
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